The Science of Exercise
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
The Science of Exercise
-
Narrated by:
-
By:
The VHI Women's Mini Marathon is on this week, and on this episode of Show Me The Science, Professor Luke O'Neill takes a look at the science of Exercise.
Why is exercise good for us?
What are the current guidelines?
Is housework as good as a run for your heart?
The impact on the brain after exercising.
And how exercise can benefit your mental health.
adbl_web_anon_alc_button_suppression_c
No reviews yet