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The Relaxback UK Show

The Relaxback UK Show

By: Mike Dilke
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Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.Copyright 2022 All rights reserved. Hygiene & Healthy Living Physical Illness & Disease Psychology Psychology & Mental Health
Episodes
  • Sun damage to skin early in life can store up problems later and also microplastics and how to reduce your personal contribution of them to the world.

    Sun damage to skin early in life can store up problems later and also microplastics and how to reduce your personal contribution of them to the world.
    Jun 17 2026

    Dermatologist, Dr Amy Perkins, talks about how damage to skin in early life can lead to significant problems later in life. Many teens are using sun beds which will cause them problems when they get older.

    Then how we are surrounded by microplastics and what each of use can do to reduce the amount we cause.
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    42 mins
  • A Way To Help With Heart Health Then Sitting On A Sofa With A Bad Back

    A Way To Help With Heart Health Then Sitting On A Sofa With A Bad Back
    Jun 10 2026

    Heart health with the Superintendent Pharmacist at Pharmacy2U, Phil Day, followed by getting comfy on the sofa with back pain.
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    44 mins
  • Can medicine derived from cannabis help you sleep? Find out from Dr Simon Erridge of Curaleaf

    Can medicine derived from cannabis help you sleep? Find out from Dr Simon Erridge of Curaleaf
    Jun 3 2026

    Many people suffer from not being able to sleep properly and it can ruin lives. Medicines derived from cannabis could be able to help.
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    41 mins
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