The Redemption Arc: Chapter 1 - 8 weeks into this bulk - Ep. 201 cover art

The Redemption Arc: Chapter 1 - 8 weeks into this bulk - Ep. 201

The Redemption Arc: Chapter 1 - 8 weeks into this bulk - Ep. 201

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In the second episode of the Redemption Arc series, I’m covering the main training and nutrition updates from the last eight weeks in my current bulking phase.


Links and resources:


Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠


Sign up for my free newsletter and get your free copy of The Masc/Fem Physique Blueprint: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠


Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠


Visit my website: ⁠https://www.fittotransformtraining.com⁠


Subscribe to my YouTube channel: https://www.youtube.com/@nikias_fittotransform


Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠


Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/

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