The Real Reason Why Your Health Goals Keep Failing and How to Fix It
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The Real Reason Why Your Health Goals Keep Failing and How to Fix It
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An internal conversation exploring WHY people struggle with their goals of starting and maintaining healthier lifestyle practices AND what they can do to fix it.
How do we learn new things? And do we apply our normal process of learning by experience to our health endeavors?
I share my phased approach to fixing this struggle and my caution points to examine first.
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