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The Reaching Out Show

The Reaching Out Show

By: Nick Shepley
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About this listen

"The Reaching Out Show" is our new weekly programme, running alongside our existing show "Let's Recover Together." In each episode presenter Nick will examine a different aspect of addiction and recovery, along with some excellent recovery and well-being tips to keep your recovery lifestyle safe, and on-track. As well as some excellent advice, Nick chooses a few songs to play in each episode - expand your recovery knowledge and your musical taste by tuning in to "TROS" every week!!



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Nick Shepley Hygiene & Healthy Living Social Sciences
Episodes
  • The Reaching Out Show S01 E16

    The Reaching Out Show S01 E16
    Mar 3 2022

    Welcome to episode 16 of 'The Reaching Out Show' dear listeners, and this week Nick is tackling a subject we're all intimate with - procrastination. There's a little bit of it in all of use, and a lot of it in those of us who have been through addiction and into recovery. It gives us higher levels of stress and annoyance, and yet still we bury our heads in the sand? Why? Listen to this episode now to hear some great suggestions on how we can deal with it in an effective, adult way.


    TRACKLIST


    1. Guns 'N' Roses - Live And Let Die
    2. Joan Baez - The Night They Drove Old Dixie Down
    3. Peter Frampton - Show Me The Way
    4. John Phillips - Topanga Canyon
    5. The Hollies - He Ain't Heavy He's My Brother
    6. The Eagles - Desperado
    7. Neil Young - Old Man

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    57 mins
  • The Reaching Out Show S01 E15

    The Reaching Out Show S01 E15
    Mar 3 2022

    Welcome to episode 15 of The Reaching Out Show. Continuing the theme for 2022 of motivating ourselves to grow during this year, today Nick looks at embracing positivity, and working out who the "real me" is in Recovery. In active addiction, our identity was often portrayed through our job, or our role in some element of society or another. But really, that was all part of the façade. So, how do we work out who we really are? Tune in now to hear more!!


    TRACKLIST


    1. College - A Real Hero (feat. Electric Youth)
    2. Suede - Black Or Blue
    3. The Stranglers - Strange Little Girl
    4. Goldfrapp - Caravan Girl
    5. The White Stripes - The Hardest Button To Button
    6. R.E.M. - Drive
    7. Simon & Garfunkel - Bridge Over Troubled Water

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    1 hr and 1 min
  • The Reaching Out Show S01 E14

    The Reaching Out Show S01 E14
    Mar 3 2022

    Welcome to episode 14 of The Reaching Out Show. Today Nick talks about having a good quality of life in Recovery, a life of spiritual richness and contentment. We do this by taking action, by taking the right decisions to help our recoveries and by tackling the issues we always avoided in active addiction.


    TRACKLIST


    1. Ananda Shankar - Jumpin' Jack Flash
    2. Pixies - Here Comes Your Man
    3. Air - Playground Love (feat. Gordon Tracks)
    4. Neil Young - Rockin' In The Free World
    5. The Brian Jonestown Massacre - Straight Up And Down
    6. Thea Gilmore - Mainstream
    7. The Flaming Lips - Lucy In The Sky With Diamonds (feat.Miley Cyrus)

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr
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