The Positive Effects of Pausing
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
The Positive Effects of Pausing
-
Narrated by:
-
By:
About this listen
We shouldn't underestimate the small things we can do to make sleep better! Today we look at one of my favourite tools, "the pause".
Looking for sleep support but happy to work it out for yourself? Check out my Sleep SOS Programme
Ready for full sleep support? Check out my packages and book in a call to chat things through.
Looking to become a Certified Sleep Coach? Find out more with my free Sleep Coaching Success Roadmap.
No reviews yet