In this episode, I'm joined by Sara Regan, founder of BraSense, to discuss one of the most overlooked elements of style and confidence, finding the right bra.

Many women spend time updating their wardrobe, investing in new pieces, and trying different styles, but often the real issue lies underneath. A properly fitted bra can completely transform how your clothes fit, how comfortable you feel, and ultimately your confidence.

In this conversation, Sara shares her expert advice on bra fitting, common mistakes women make when buying bras, and the signs that your current bra may not be working for you.

✨ Why so many women are wearing the wrong bra size

✨ How a professional bra fitting can improve comfort and confidence

✨ The impact the right bra has on the fit of your clothes

✨ Common bra-fitting myths and misconceptions

✨ Sara's top tips for feeling supported and comfortable every day

Whether you're building a capsule wardrobe, refreshing your style, or simply want your clothes to fit better, this episode is packed with practical advice that could make a bigger difference than you realise.

https://brasense.co.uk/

About the Host

Known as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.

Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.

Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

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Hosted on Acast. See acast.com/privacy for more information.

How many of the clothes in your wardrobe are actually designed for your real life?

One of the biggest mistakes I see women make is building a wardrobe for holidays, special occasions or a version of themselves they rarely get to be.

The result?

A wardrobe full of clothes and still nothing to wear.

In this week's episode, I'm sharing how to build a summer capsule wardrobe that works for real life.

✨ The pieces worth investing in

✨ How to create effortless outfit formulas

✨ The categories every summer wardrobe needs

✨ The mistakes that lead to wardrobe overwhelm

Because style should make life easier, not more complicated.

About the Host

Known as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.

Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.

Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm sharing how to simplify your summer dressing, avoid common shopping mistakes, and build outfits that work for your real life, not a fantasy version of it.

• Why summer wardrobes often feel overwhelming

• The mistake women make when shopping for summer

• How to create versatile outfit formulas

• Summer trends worth considering this season

• The secret to effortless style

The most stylish wardrobes aren't the biggest, they're the most intentional.

My Personal Style Reset helps you create a wardrobe that works for your lifestyle, personality and goals, so getting dressed feels effortless every day.

https://lisatalbot.co.uk/personal-style-reset

About the Host

Known as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.

Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.

Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.