In this episode (#29), I had the absolute honour of sitting down with Richard Whitehead MBE - double Paralympic Gold Medalist, multiple-time World and European Champion and an all-round inspiration - to unpack a truly magnificent career spent breaking barriers and setting world records 🏃‍♂️🔥

From conquering the 200m sprint to recently dominating the Marathon, breaking his own World Record within 15 days... Richard’s journey is a masterclass in resilience and sheer determination.

We dive deep into his legendary achievements on the track and get his powerful, unfiltered insights into advocacy, inclusion and what it takes to be a true role model.

We Cover:

🥇 Double Paralympic Glory: What it felt like to win double Gold and double Silver medals for Great Britain on the biggest stage of all.

🏃‍♂️ Smashing World Records: His recent, unbelievable world record runs at the Milan and London Marathons, and his relentless drive to secure a third in Chicago with his 'POWER 300' Initiative

🤝 The Richard Whitehead Foundation: His incredible work creating opportunities, breaking down barriers and championing disability inclusion in sport and beyond.

🧠 Mental Health & Resilience: Richard's honest thoughts on mental well being, overcoming adversity and using his platform to advocate for others.

🎤 Inspiring the Next Generation: Unbelievable stories, insights and life lessons from his career as an elite athlete and public speaker.

From the Paralympic podium... to the finish lines of the world's greatest marathons... to changing lives through his foundation, Richard Whitehead has truly seen and done it all.

Beyond the medals and milestones, this episode is packed with brilliant inspiration, sharp insights, and a reminder of the sheer power of the human spirit. This is a fascinating conversation that absolutely anyone looking for motivation simply cannot miss.

If you love incredible sporting achievements, powerful stories of resilience and pure, unfiltered inspiration, this one is special 🙌🏃‍♂️

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In this episode, I had the absolute honour of sitting down with Tony Morley - an Aston Villa legend, European champion and former England international - to unpack a magnificent career spent playing with and against the absolute best players of all time ⚽🔥

From conquering English football to reaching the very pinnacle of Europe, Tony’s journey is a masterclass in skill and footballing history. We dive deep into his legendary era at Villa Park and get his unfiltered thoughts on the modern game.

We Cover:

🦁 Aston Villa's Current Success: His take on Villa's recent rise and how it compares to his iconic era winning the Top Division title.

🏆 The Pinnacle of Europe: What it felt like to lift both the European Cup and the European Super Cup during a golden age for the club.

🏴󠁧󠁢󠁥󠁮󠁧󠁿 The International Stage: Earning his England caps and sharing the pitch with the undisputed greats of world football.

🖥️ The Modern Game & VAR: Tony’s honest, no-nonsense thoughts on the state of football today and the impact of technology.

📖 Unbelievable Dressing Room Stories: Incredible, never-before-heard insights, laughs and memories from a fascinating career.

From local grounds... to the top of the First Division... to the peak of European glory, Tony Morley has truly seen and done it all.

Beyond the trophies and milestones, this episode is packed with brilliant nostalgia, sharp insights, and a reminder of what made the beautiful game so special. This is a fascinating conversation that any die-hard football fan simply cannot miss.

If you love football heritage, Aston Villa and pure, unfiltered football stories, this one is special 🙌⚽

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In episode 27, I sat down with our incredible guest, Jack Harrison-Holt, a talented actor who has recently skyrocketed to fame across social media and TikTok. He has built a highly engaged audience through his hilarious TikTok skits, brilliant character work, and unapologetic authenticity.

From the whirlwind of finding sudden internet stardom to navigating the heavy reality of loss, Jack opens up about a journey that balances pure entertainment with raw vulnerability. A fantastic conversation full of heart, soul, and lots of campness… and it’s safe to say, this one is an absolute joy to listen to.

We Cover:

🏳️‍🌈 A passion for Gay Pride – a deep dive into his love for the community and the importance of celebrating who you are.

🎭 The breakthrough – how his background as an actor helped him find sudden fame across social media and TikTok.

🎬 The genius behind his TikTok skits – and where he finds the inspiration to bring his hilarious character work to life.

🕷️ Conquering fears – the hilarious (and very real) story of how he finally got over his fear of spiders.

💔 Our shared journey with grief – an honest, vulnerable conversation about loss, healing, and the experiences that connect us all.

✨ Bringing the camp – why injecting heart, soul and camp into everything he does is his ultimate superpower.

📱 The reality of the spotlight – balancing life as a working actor with the new pressures of social media fame.

This episode dives into the intersections of comedy, identity, overcoming personal hurdles and what it really means to navigate grief while keeping a smile on your face.

Heartfelt, hilarious and wonderfully camp… this is one you won’t want to miss.

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