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The Pat Flynn Show

The Pat Flynn Show

By: Pat Flynn
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, and entrepreneur, Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.copyright @ ChroniclesOfStrength LLC 2021 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Philosophy Social Sciences
Episodes
  • The Kettlebell Exercise Everyone Overlooks

    The Kettlebell Exercise Everyone Overlooks
    Jun 16 2026

    For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com

    Dan John makes the case for why (spoiler alert!) the kettlebell clean is the most underappreciated exercise in the kettlebell family. We break down why it builds power, grip, biceps, upper back, posture, conditioning, and "armor" in ways people often miss — plus common mistakes, key technique cues, and a few clean-based workouts to try
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    19 mins
  • Training Around Injuries Without Being Stupid

    Training Around Injuries Without Being Stupid
    Jun 9 2026

    for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

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    34 mins
  • The One Kettlebell Plan Dan John Would Give Busy Adults

    The One Kettlebell Plan Dan John Would Give Busy Adults
    Jun 2 2026

    Get my free 101 Kettlebell Workouts here: http://www.101kettlebellworkouts.com

    Dan John is back to lay out a simple Weekend Warrior Kettlebell Plan for busy adults who want to get stronger, leaner, and harder to kill—with just a SINGLE kettlebell. Best of all? You can run this plan on Saturday and Sunday, with a mild check-in on Wednesday. It's literally the perfect weekend warrior plan. We cover why systems beat willpower, how to train effectively with just one kettlebell, and Dan's simple Saturday/Sunday/Wednesday approach for real people with jobs, kids, and chaotic lives. #kettlebells #danjohn #kettlebellworkout #strengthtraining #homeworkout #weekendwarrior
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    29 mins
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