The Pacific Playground cover art

The Pacific Playground

The Pacific Playground

Listen for free

View show details

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Send us a text

Episode 7:

Hey guys!

This week’s episode is a relaxed, heartfelt chat about reconnecting with my inner child during a solo beach trip. I open up about the emotional waves I experienced- how certain triggers brought old feelings to the surface, and what it looked like to sit with them instead of pushing them away.

I share how I found moments of stillness, allowing myself to fully feel a wide range of emotions, from joy to grief. It’s a reflection on offering grace and love to my inner child, and recognizing that healing isn’t about erasing pain—but learning how peace and painful memories can coexist.

Support the show

Hosted: Emma Christine

No reviews yet