[Originally published on April 28, 2013]

In this podcast, John Rosania, VP of Clean, interviews Dr. Amy Myers about her program The Myers Way® and what it can do for our health.

Setting the Stage

*Dr. Myers’ response to recent NY Times’ article “The Boy With a Thorn in His Joints” The Myers Way Program (Comprehensive Elimination Diet)

*What is it and how does it work?

*How it helps to find the source of inflammation in the body

Phase 1: Elimination Phase

*What is it?

*Why is it important?

*The difference between delayed food sensitivities and food allergies

*Why everyone can benefit from going through the program

Critics

*Dr. Myers responds to the critics of the Elimination Diet

Food Sensitivities and Leaky Gut

*Is food sensitivity testing useful?

*The importance of using food sensitivity testing with an elimination diet program

*What is leaky gut?

*How leaky gut affects food sensitivity testing

*The difference between a food sensitivity and a food allergy

*Why Dr. Myers says “It all starts in the gut”

Phase 2: Reintroduction Phase

*How you decide what to do when you reintroduce new foods

*Why Dr Myers will never give the “yes” on gluten

*Is it necessary to remove foods that cause sensitivities forever?

Connect with Dr. Myers:

Website: https://www.amymyersmd.com/

Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut

Facebook: https://www.facebook.com/AmyMyersMD

Instagram: https://www.instagram.com/amymyersmd/