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Motherkind

Motherkind

By: Zoe Blaskey
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Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now.

Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength.

Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth. If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place. Motherkind: for the woman behind the mother.

Motherkind Parenting & Families Relationships
Episodes
  • The 3-Step Method To Replace Your Self-Doubt With Self-Belief

    The 3-Step Method To Replace Your Self-Doubt With Self-Belief
    Jul 2 2026

    Do you ever feel stuck in self-doubt?

    Overthinking decisions. Questioning yourself. Wondering whether you're good enough, capable enough or ready enough.

    In this solo episode, Zoe shares the simple mindset shift that transformed her relationship with confidence - and that she's seen transform the lives of hundreds of women she's worked with.

    She explains why self-doubt isn't a sign that you're doing something wrong. In fact, it may be a sign that you're growing. Zoe explores why the brain is wired to keep us safe rather than help us thrive, how overthinking keeps us stuck, and the three practical steps that can help you move from self-doubt to self-belief.

    Whether you're navigating motherhood, considering a career change, starting something new or simply wanting to trust yourself more, this episode will help you understand why confidence isn't something you're born with - it's something you build through action.

    💡 In this episode, you’ll learn:

    • Why self-doubt often appears when you're growing and changing

    • How your brain mistakes new experiences for danger

    • The surprising reason confidence doesn't come before action

    • How to stop believing every thought you think

    • Why taking small steps creates lasting self-belief

    • How building evidence changes the way you see yourself

    Watch every full episode on YouTube and subscribe.

    Loved this episode?

    Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing.

    If you enjoyed this episode, you might also enjoy this solo episode: Why Confidence Drops in Motherhood and How to Rebuild It

    Feeling different since becoming a mother? Get clarity on who you’re becoming now and download your FREE Matrescence Cheat Sheet

    Connect with Zoe:

    • Follow Zoe on Instagram, LinkedIn and TikTok

    • Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’

    This Motherkind episode is sponsored by:

    • Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
    Show More Show Less
    8 mins
  • Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves

    Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves
    Jun 29 2026
    What if one of the greatest gifts we could give our children isn't confidence, resilience or achievement, but the ability to trust themselves?

    In this powerful Motherkind Moment, Zoe is joined by intuition expert and spiritual teacher Sonia Choquette to explore why so many of us lose trust in our inner knowing, and how we can help our children stay connected to theirs.

    Sonia explains why intuition isn't a gift reserved for a lucky few; it's a natural human ability that children are born with. Together, she and Zoe explore how fear, overthinking and the pressures of modern life can disconnect us from our instincts, and why learning to trust ourselves may be one of the most important skills we can develop.

    Sonia shares a simple exercise for reconnecting with your intuition, explains why validating your child's feelings matters more than having the "right" answer, and reveals the parenting approach she believes helps children build lifelong self-trust.

    If you've ever second-guessed yourself, struggled to trust your instincts or wondered how to raise children who feel confident in who they are, this episode is for you.

    💡 In this episode, you'll learn:

    • Why intuition is a skill, not a gift

    • How fear and overthinking disconnect us from our instincts

    • A simple practice to help you reconnect with your inner voice

    • How to help your children trust themselves

    • Why emotional validation is so powerful for children

    • The parenting habit that strengthens confidence and self-belief

    Loved this episode?

    You can listen to the full episode with Sonia Choquette - Why so many mothers feel overwhelmed and disconnected right now - and what to do next. It's packed with practical wisdom on intuition, parenting, confidence and learning to trust yourself again.

    Watch every full episode on YouTube and subscribe.

    Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing.

    Feeling different since becoming a mother? Get clarity on who you’re becoming now and download your FREE Matrescence Cheat Sheet

    Connect with Zoe:

    • Follow Zoe on Instagram, LinkedIn and TikTok

    • Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’

    This Motherkind episode is sponsored by:

    • Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
    Show More Show Less
    10 mins
  • Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars

    Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars
    Jun 25 2026

    What if the reason so many women feel dismissed, confused and unsupported when it comes to their health isn't personal - it's systemic?

    In this eye-opening conversation, Zoe sits down with scientist, reproductive health expert and Hertility founder, Helen O'Neill to explore the shocking reality of the gender health gap and what every woman needs to know about her body.

    Helen explains why the female body has historically been understudied, how this impacts everything from diagnosis and treatment to fertility and hormones, and why so many women are left feeling disconnected from their own health.

    Together, they unpack the menstrual cycle, hormone health, fertility myths, reproductive health challenges and the simple changes that can help women better understand what their bodies are trying to tell them.

    This conversation will leave you seeing your body and your health in a completely different way.

    💡 In this episode, you’ll learn:

    • Why women's bodies have been overlooked by medical research

    • How hormones influence mood, energy, sleep, skin and mental wellbeing

    • What your menstrual cycle can tell you about your overall health

    • The early warning signs your body may be trying to communicate

    • Why reproductive health issues affect so many women

    • How to feel more informed, empowered and connected to your body

    This Episode Is For You If...

    • You've ever felt confused about your hormones

    • You want to better understand your menstrual cycle

    • You're trying to conceive now or in the future

    • You've experienced period problems, fertility concerns or hormone symptoms

    • You want to feel more informed and empowered about your health

    • You're raising daughters and want them to grow up understanding their bodies

    Watch every full episode on YouTube and subscribe.

    Loved this episode?

    Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing.

    If you enjoyed this episode, you might also enjoy Zoe’s conversation with Frederica Amati, Birth Is The Equivalent of 10 Marathons, And It's Why You're Still Tired (Even Years Later)

    Feeling different since becoming a mother? Get clarity on who you’re becoming now and download your FREE Matrescence Cheat Sheet

    Connect with Zoe:

    • Follow Zoe on Instagram, LinkedIn and TikTok

    • Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’

    This Motherkind episode is sponsored by:

    • Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
    Show More Show Less
    46 mins
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