The Modern Taoist cover art

The Modern Taoist

The Modern Taoist

By: Kit Mann
Listen for free

About this listen

The Modern Taoist Podcast explores how Taoist wisdom lives in today’s world. Hosted by Kit Mann of Dao Ananda, each weekly episode brings Taoism out of the abstract and into daily practice — one step, one breath at a time. From Qigong and meditation to the challenges of modern life, this podcast offers a grounded look at modern Taoism in America. It’s not about passive philosophy — it’s about clarity, balance, and the small practices that shape a meaningful life. 🎙 New episodes every Tuesday morning. 👉 Learn more: https://www.daoananda.org/the-modern-taoistKit Mann Spirituality
Episodes
  • How to "Move On" and "Let It Go"
    Feb 3 2026

    Most people walk through life quietly assuming something is wrong with them. The reactions they cannot control. The habits they cannot break. The emotions that seem to arrive before logic has a chance to speak.

    But what if you are not broken?

    What if you are patterned?

    In this episode, we take a clear look at the difference between damage and conditioning. Patterns are not personal failures. They are learned responses shaped by family, culture, fear, success, trauma, and repetition. Once you see them for what they are, something important happens. You stop fighting yourself and start understanding yourself.

    We talk about how patterns form, why awareness alone is not enough to change them, and how Taoist practice invites a quieter approach. Not force. Not shame. Just steady observation followed by deliberate action.

    You will walk away with practical ways to recognize your own loops, interrupt the ones that no longer serve you, and loosen the grip of the stories you have been telling about who you are.

    You are not broken. You are human. And humans can change.

    Show More Show Less
    51 mins
  • Ask me Anything Vol 4
    Jan 27 2026

    Rigidity, Influence, Tribalism, Nostalgia, and Finding Taoism in Real Life

    This Ask Me Anything episode answers listener questions from around the world, each one pointing to a deeper human tension beneath modern life.

    We explore what the Tao Te Ching says about rigidity and death, and why flexibility is treated as a sign of life itself. We talk honestly about social media influencing, where it helps, where it harms, and what happens when identity becomes performance.

    We look at why everything feels politicized now, how tribalism forms, and what Taoism offers as an alternative to hardening into sides. We also address the quiet loneliness of practicing Taoism in places where belief systems feel polarized, and how to find real connection without labels.

    Finally, we explore nostalgia and memory. How Taoists hold the past without living inside it, and how remembrance becomes grounding instead of restrictive.

    These are not abstract answers. They are human ones. Grounded, lived, and meant to be carried into daily life.

    Show More Show Less
    47 mins
  • Is Ambition Bad?
    Jan 20 2026

    Taoism is often misunderstood as passive or anti ambition. This episode challenges that idea directly.

    Being an ambitious Taoist does not mean giving up goals or floating through life like a leaf. It means learning how to pursue growth without turning ambition into pressure, obsession, or self violence.

    We explore where ambition actually comes from, the difference between aligned ambition and compensatory ambition, and how attachment to outcomes quietly turns drive into strain. We look at how ambition becomes unhealthy when it is used to regulate worth, and how Taoism offers a way to want deeply without hardening.

    This episode is about ambition that can last. Direction without fixation. Growth without burnout. Effort that responds instead of dominates.

    If you want to build something meaningful, change your life, or grow without losing yourself along the way, this episode reframes ambition through a Taoist lens grounded in real life.

    Not less ambition.
    Better ambition.

    Show More Show Less
    44 mins
No reviews yet