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The Minimalists

The Minimalists

By: Joshua Fields Millburn Ryan Nicodemus T.K. Coleman
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About this listen

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.© The Minimalists Philosophy Social Sciences
Episodes
  • 523 | Time to Let Go
    Jan 19 2026

    The Minimalists talk about why you have trouble getting the clutter out of the house after you've organized, how to know when it's time to let go, the Wouldn't Replace It Rule, how to deal with all that boomer junk you've inherited, and more.

    Discussed in this episode:

    Why do I have trouble letting go of the things I've already decluttered? (3:08)

    How do you know when it's time to let go of a thing? (14:03)

    Right Here, Right Now: The Simplify Everything decluttering course. (36:40)

    Listener Tip: When you let go of the need for certainty, you often pick up some peace of mind. (46:07)

    Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.

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    55 mins
  • 522 | Change
    Jan 12 2026

    The Minimalists speak with Dr. Maya Shankar about letting go of insecurities, the consequences of jealousy, why you've wasted so much money on things you don't need (and what to do about it going forward), how clinging to just-in-case items negatively affects well-being, and more.

    Discussed in this episode:

    How do you let go of insecurities that create mental clutter? (2:42)

    When's the last time you felt jealous, and how did that change your behavior? (22:53)

    Right Here, Right Now: The Simple Newsletter and Simplify Everything (46:31)

    Listener Tip: When we finally let go, we discover the blockage those things had on our well-being. (47:49)

    Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.

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    56 mins
  • 521 | One Day Less
    Jan 5 2026

    The Minimalists talk about consumerism's role in workplace overload, what it takes to work fewer hours, the hidden reason grocery prices have increased, why certain 'Buy One, Get One Free' deals have been outlawed, and much more.

    Discussed in this episode:

    How does consumerism force us to work more hours each week, and what can we do about it? (6:43)

    What would it take for you to work one less day per week? (26:03)

    Right Here, Right Now: How to Write Better and the end of our Earthing grant. (42:53)

    Listener Tip: Book a Clutter Counseling session with T.K. Coleman. (47:10)

    Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.

    Show More Show Less
    51 mins
All stars
Most relevant
Every episode gives you some breathing space to consider how we live and how we find meaning in life and live more simply.

My favourite episodes so far are 'Movement' and the very eye-opening 'Clutter Coffins'. 😀

Pods of discussion on life

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This podcast is amazing.

I'm naturally much more of a pack-rat than a minimalist, but certainly a wannabe minimalist.

Listening to this podcast has helped me let go of a large number of items that I'd been clinging onto. I still have a long way to go, but every little helps, and I'm slowly seeing my belongings reduce in number.

The Minimalists also go way beyond the topic of minimalism, discussing an ever growing number of topics in order to add value to people's lives.

I highly recommend giving them a listen.

Fantastic value-adding podcast

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