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The Milk & Honey PrayerPod

The Milk & Honey PrayerPod

By: Alexandra Shelton-Bourke
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Step into Scripture with The Milk & Honey PrayerPod.

These short guided Christian meditations invite you to place yourself within the biblical story. Through prayerful use of the senses and imagination, each episode gently leads you to encounter Jesus personally and enter into conversation with Him.

New episodes every two weeks.

Insta handle: @the.milkandhoneypod

Alexandra Shelton-Bourke
Christianity Spirituality
Episodes
  • Finding the 12-Year-Old Jesus in the Temple: Guided Christian Prayer & Meditation (Luke 2:41–52)
    May 21 2026

    In this episode of The Milk & Honey PrayerPod, enter into Gospel of Luke 2:41-52 and remain with Mary and Joseph as they search anxiously for the twelve-year-old Jesus for three days…only to find Him in the Temple, sitting among the teachers, listening and asking questions.

    Through guided imagination, reflective prayer, and moments of stillness, this episode invites you to place yourself within the Scripture passage.

    • What might Mary and Joseph have felt when they realised Jesus was missing?
    • What questions was Jesus asking in the Temple?
    • What is Jesus drawing your attention to within this Gospel passage today?

    As we prayerfully reflect on Jesus’ wisdom, obedience, and deep belonging within His Father’s house, may we too become eager to listen, to seek, and to grow deeper in faith.

    If this episode blesses you, please subscribe/follow along on this platform & share it with others!

    Follow the PrayerPod on Instagram: @the.milkandhoneypod

    #ChristianMeditation #LectioDivina #GuidedPrayer #BibleMeditation #Luke2 #JesusInTheTemple #ScriptureReflection #ChristianPodcast

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    12 mins
  • Who do you say that I am?: Guided Christian Prayer & Meditation using Matthew 16:13-20
    May 7 2026

    In today’s episode of The Milk & Honey PrayerPod, we journey into Matthew 16:13–20 through guided prayer, Scripture meditation, and reflective imagination.

    Jesus asks a powerful question that still speaks to us today: 👉 “Who do you say that I am?”

    Who do you say that Jesus is? You are invited to ponder this question as you begin to imagine Jesus asking this same question to Simon Peter. Simon Peter declares that Jesus is the Messiah. What is Jesus to you?

    This episode is perfect for:

    • Daily devotionals
    • Quiet time with God
    • Christian meditation and mindfulness
    • Deepening your relationship with Jesus

    Take a moment to slow down, listen, and open your heart.

    #ChristianPodcast #GuidedPrayer #BibleMeditation #JesusIsLord#FaithJourney #ChristianLiving #QuietTime #PrayerLife#SpiritualGrowth #DailyDevotional #HolySpirit #EncounterJesus

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    12 mins
  • At the Feet of Jesus: Martha & Mary (Luke 10:38–42)
    Apr 23 2026

    Are you Martha or Mary today?

    Do you feel distracted and overwhelmed like Martha, or peaceful and present like Mary, resting at the feet of Jesus?

    Encounter Jesus as we step into Luke 10:38–42. Imagine yourself at the scene when Jesus enters Martha's home. What do you bring to the Lord today in prayer? Whatever it is, He is listening and wants to speak to you too!

    Application: What would it look like if you chose to be like Mary, and rest at the Lord's feet this week?

    If this episode has blessed you, please subscribe and share The Milk & Honey PrayerPod with others!

    Instagram: the.milkandhoneypod

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    16 mins
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