The Mid•Point with Gabby Logan cover art

The Mid•Point with Gabby Logan

The Mid•Point with Gabby Logan

By: Gabby Logan
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

Hosted on Acast. See acast.com/privacy for more information.

Gabby Logan
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Tabitha Webb
    Aug 4 2026

    Tabitha Webb has packed a lot into one career. She launched her luxury fashion brand in 2013 and has built it into a label with an impressive fan base — Miranda Kerr, Pippa Middleton and Fearne Cotton among them. But fashion is only part of the story.


    Tabitha has also carved out a second life as a novelist, and her latest book Playing the Field is out this summer. In this episode of Midpoint, Gabby sits down with Tabitha to talk about building a business from scratch, reinventing yourself, and what it actually takes to juggle entrepreneurship with creativity. This is a r conversation about ambition, taking risks and backing yourself at every stage of life.


    Playing the Field by Tabitha Webb is available to buy now, published by HQ, HarperCollins (£9.99)

    Hosted on Acast. See acast.com/privacy for more information.

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    46 mins
  • Mark Foster
    Jul 28 2026

    Mark Foster is one of Britain's most decorated swimmers — a six-time World Champion and one of the most recognisable faces in British sport over the past three decades.


    But this conversation goes well beyond his professional career and achievements. In this episode of Midpoint, Gabby sits down with Mark for an honest and open discussion about his career, his life and his decision to come out publicly. Mark talks with real honesty about what that process was like, what it meant to him personally, and why he chose to share it.


    His new book, My Double Life, tells the story of his pursuit of sporting excellence alongside the very personal journey of finding a way to live as honestly as possible — and it is out now.

    Hosted on Acast. See acast.com/privacy for more information.

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    50 mins
  • Katie Brindle
    Jul 21 2026

    Menopause is something most women know is coming — but for many it still arrives as a shock. Hot flushes, night sweats, brain fog, anxiety, exhaustion — the symptoms are so common they have almost become expected.


    But Katie Brindle, one of the UK's leading Chinese medicine practitioners and founder of The Hayo'u Method, has a very different take. After more than twenty years in clinic she doesn't believe women are failing at menopause — she believes modern life is failing women.


    In Chinese medicine, menopause is known as the Second Spring — not a decline but a transition into a new chapter marked by wisdom, confidence and renewed purpose. In this episode of Midpoint, Gabby talks to Katie about what that reframe can mean in practice, and how ancient wisdom might offer something that modern medicine hasn't always managed to.

    Hosted on Acast. See acast.com/privacy for more information.

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    56 mins
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All stars
Most relevant
Such varied guests and topics, everyone is so open and honest when being interviewed by Gaby and the expertise is informative and so helpful from her specialist guests ⭐️⭐️⭐️⭐️⭐️

Something for everyone 40+

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Mariella was so interesting and has a great sense of humour too. Excellent podcast .

Loved listening to this podcast.

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It is really helpful to hear other people's health stories. You could hear how scared Kenny was. Well done for doing this...we all have personal battles..

genuinely brave podcast

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Wide variety of fascinating guests, Gabby’s style is polite, respectful and thoroughly prepared so she really gets the best out of all her guests.

Wonderful variety

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Love the balance of life, work & fitness on this podcast. Great tips (health, food & fitness) & insights of people rocking at life.

Avid listener, great content with interesting people

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