How does life change and how do we cope with seeing a new understanding of mortality or coping with the changes we cant control.

Episode 114 Looking forward to the summer and why that helps us to lift mood and make us able to cope with the hard times in the long nights.

111 Action reaction using the clock face. Understand how to stop bad actions to understand reactions to give a positive cycle instead of a negative destruction.

Episode 114 Power and control in our work and relationships. What do we do to offset the power in-balance in those situations and why do we sometimes need to emphasise it and when does it become a hindrance

Episode 112 Teenagers and CYP getting them to open up: Using different language structures to get to know them better.

Episode 110 Riggers of being the authentic you. Are you ever truly you or an amalgamation of the you your supposed to be.

Episode 109 Feeling misunderstood: Looking at our interactions and speaking the same languages what do they think of me can restrict us in what we say and do.

This episode looks at the role we play and when we are asked to take a responsibility role in the client's world