The Mental Health Mixtape
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The Mental Health Mixtape
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Taking care of our mental health as teens comes with a set of challenges. Who can we trust with the most vulnerable parts of us? How do we navigate this time in our lives—old enough to know ourselves more than anyone else and yet not adults who can make our own decisions on serious matters? In this episode, we sit down and talk about the pressure to fit in, our favorite self care practices and what we wish the adults in our lives understood about us.
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