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The Maria Rowland Podcast

The Maria Rowland Podcast

By: Maria Rowland
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About this listen

 I’ve always wanted to encourage people, not because I have all the answers, but because I’ve seen how powerful words can be when they meet someone exactly where they are. This podcast was born from a moment of confirmation, witnessing how encouragement shared with intention can steady someone and remind them of who they are in real life. Through reflections and conversations inspired by books, podcasts, lived experience, and quiet moments of insight, this is a space for thoughtful conversation and meaningful encouragement. Here, intention leads the conversation.Maria Rowland Personal Development Personal Success
Episodes
  • New Year, But My Soul Is Tired

    New Year, But My Soul Is Tired
    Dec 31 2025

    Every New Year tells you it’s time to reset, plan, and show upbetter than before. And if you’re not excited, if you can’t quite explain why you feel off, you start looking for what’s wrong with you.


    But here’s the truth. Nothing is wrong.


    You’re not broken. You’re not behind. Your soul is tired. Yourcapacity has been exhausted.


    In this episode, Maria Rowland reframes goal setting for reallife. Not goals based on who you think you should be, but goals grounded in capacity, margin, and truth.


    Because the calendar flipping doesn’t erase what the last year required of you. Goals that ignore capacity don’t motivate, they drain.


    This conversation invites you to slow the narrative, honor where you are, and choose goals that steady you instead of exhaust you.


    You don’t need the whole plan. You just need the next honest step.


    Here, intention leads the conversation.
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    4 mins
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