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The Mammal Mama Podcast

The Mammal Mama Podcast

By: Cata Undurraga
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Whether you're a wanna-be-mama, a soon-to-be-mama or a fresh-new-mama, this Podcast is for you.

As women, we hold the power to create, grow, birth and nurture LIFE ITSELF. And with great power... comes even greater push-back (that's what Spiderman's aunt said right? lol). Throughout history, women have been deprived of their power. Knowledge and wisdom have been systematically stolen and gate-kept from us to the point where, today, we find ourselves BEGGING our doctors to please listen to us when we say something hurts.

I am not here to give you your power back. I am here to teach you how YOU can reclaim your power back.

There is so much wisdom, knowledge and power in our bodies, but we have forgotten how to access it. We feel that we need to go to professionals to find all the answers, but the answers live inside us. And I can help you access them.

This Podcast is meant to be a fun, refreshing and exciting space you keep wanting to come back to because it keeps giving you what you didn't know you needed. Or maybe you knew, but you forgot.

Here you can expect to hear stories of women who came before you and already went through what you may be going through right now. You will get book, movie, documentary and show recommendations that will expand your mind and make you think differently about the world, you will hear about the latest news and studies relating to womens health and fertility, we will dismantle myths and lies we have been conditioned to believe, you will hear about how different women in different cultures and times have experienced womanhood, and you will even have the chance to ask questions and receive answers.

In being here I'm fulfilling my dharma. I hope that, by listening to me, you can get closer to yours.

Catalina Undurraga
Hygiene & Healthy Living
Episodes
  • Welcome to the Mammal Mama Podcast
    Jun 24 2026

    Whether you're a wanna-be-mama, a soon-to-be-mama or a fresh-new-mama, this Podcast is for you.

    My name is Cata, I'm a registered nurse and I have spent the last 3 years working with women in Spanish-speaking circles, and now I'm taking everything I Learned and applying it into this new space where I can allow myself to be my most authentic self.

    This podcast will have little to no editing and it will be divided in the following segments:

    My own Story: What I've been through or am going through

    Myth Busting: Let's take apart beliefs and assumptions that are just WRONG

    Women's Health News: The latest news or studies pertaining to women's health

    Recommendations of the Week: books, movies, shows, documentaries, products or brands I think will add value to your life

    Anonymous Aid: Send your Qs and I will give you my As. This is the interactive segment of the podcast

    My Personal Opinion (MPO): This is an opinion column where I will share my thoughts, ideas and beliefs to my hearts content.

    Win of the Week: Success stories from my clients to inspire you where you're at

    Word of the Week: Educational clause to teach you about all those convoluted and scary terms out there

    Ancestral Wisdom: historical/anthropological dive into how different cultures see fertility, birth, cycles, etc

    Full Moon Ritual of the Month: a monthly full Moon Ritual you can follow through

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    11 mins
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