The Long Game with Mark Carpenter cover art

The Long Game with Mark Carpenter

The Long Game with Mark Carpenter

By: Mark Carpenter
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About this listen

In "The Long Game" video podcast, Mark Carpenter sits down with influential figures across the Hawaii sports community. Whether it's going down memory lane with former athletes who've ascended to the heights of their craft or meeting rising up-and-comers eager to build their legacies, this series will dive into their careers and lessons learned while having fun along the way.

Episodes
  • Dr. Jason Keifer of Brain Health Hawaii
    Dec 16 2025

    As the founder of Brain Health Hawaii, Dr. Jason Keifer has spent years helping the state’s top athletes fine-tune and sharpen their mental performance.

    His clinic specializes in a non-invasive magnetic neurostimulation treatment that has yielded positive results to overcome a number of conditions, including anxiety, depression, concussions, and PTSD.

    In this episode, he discusses advancements in brain research, the importance of sleep, and the science behind “coming up clutch” and “the yips.”

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    57 mins
  • Hawaii prep basketball star & former pro Derrick Low
    Dec 9 2025

    Derrick Low is widely considered to be among the greatest local prospects in Hawaii prep basketball history.

    The Iolani alum is a three-time Hawaii player of the year and led the Raiders to three consecutive state championships.

    He went on to star collegiately at Washington State before playing professionally overseas.

    In this episode, Low talks about growing up in the Kalakaua basketball clinic, life as a pro, and the lessons learned from childhood with a single father.

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    2 hrs and 26 mins
  • Strength & conditioning trainer Darin Yap
    Dec 1 2025

    As the owner of Tactical Strength & Conditioning, Darin Yap has built a reputation over the years as one of the country's premier trainers.

    He works closely with Hawaii's top professional athletes, including Max Holloway, Ezekiel Lau, Isiah Kiner-Falefa, Joey Cantillo, and Kolten Wong.

    The Aiea native is known for crafting personalized training regimens designed to help elite athletes hone their skills or assist everyday clients in reaching their fitness goals.

    In this episode, he talks about working alongside pro athletes, the evolution of fitness over the years, and common training misconceptions.

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    51 mins
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