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The KBJ Podcast

By: Olatunde Adewumi
  • Summary

  • The KBJ Podcast is dedicated to empowering listeners to live their best lives through a healthy lifestyle. Each episode, Olatunde and his guests dive deep into topics like fitness, nutrition, mental health, and self-care, providing practical tips and insights to help listeners achieve optimal health and wellness. This podcast is a valuable resource for anyone looking to take control of their health and transform their life. Join Olatunde every week for inspiring conversations and actionable advice that will help you unlock your full potential and live a healthy, happy life.

    Olatunde Adewumi
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Episodes
  • Cognitive Biases That Shape How We Perceive the World.
    May 29 2024

    In this episode, host Olatunde Adewumi delves into the fascinating world of cognitive biases. These mental shortcuts, while often helpful, can significantly distort our perception and decision-making processes.


    Join Olatunde as he breaks down 18 of the most common cognitive biases, learn how these biases shape our worldviews and discover practical strategies to recognize and mitigate their influence. Don’t miss this insightful exploration into the quirks of the human mind!


    https://api.elasticemail.com/form?lid=0rdBJ8seHrKLGj3bj7m98g2


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    Subscribe to the podcast. Share with others on a quest for meaningful dialogue and transformative connections, rate and leave a review.

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    16 mins
  • Finding Balance in an Unbalanced World - Joe Singleton
    May 22 2024

    Today’s guest is Joe Singleton, an author, editor, publisher, Tarot card spinner, rockhound, lapidary artist, and co-owner of The Local Stone crystal/tarot/chakra jewelry boutique in Galveston, TX. Joe’s literary journey spans from existential philosophy to the spiritual Buddhaverse, culminating in his book “MARA DAWN BUDDHA RISE: The Awakening.”



    In this episode, we discuss:


    The concept of the 3-D Prism of Ourselves and its significance in finding balance

    • How understanding our transitory nature can help break the cycle of karma

    • Practical advice for navigating life’s complexities with authenticity

    • The science of union with the supreme and its relevance in today’s world

    • Joe’s unique journey and insights as a Tarot card spinner and lapidary artist


    Join us for a thought-provoking conversation that promises to inspire and challenge you to find your own path to enlightenment.


    Bonus:

    Subscribe to our newsletter to get weekly dose of motivations and unique perspective on life. https://api.elasticemail.com/form?lid=0rdBJ8seHrKLGj3bj7m98g2


    Like this episode?


    Subscribe to the podcast. Share with others on a quest for meaningful dialogue and transformative connections, rate and leave a review.

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    1 hr and 17 mins
  • 3 Essential Steps to Turn Regrets into a Life Force
    May 15 2024

    In this episode, we explore the transformative power of regret. Host Olatunde Adewumi delves into how our past missteps and missed opportunities can be harnessed to fuel personal growth and empowerment. Learn the three essential steps to turn your regrets into a driving life force that propels you forward, helping you to live your best, most fulfilled life.


    Tune in for an inspiring epidode that will change the way you view your past and open up new possibilities for your future.


    Bonus:

    Subscribe to our newsletter to get weekly dose of motivations and unique perspective on life. https://api.elasticemail.com/form?lid=0rdBJ8seHrKLGj3bj7m98g2


    Like this episode?


    Subscribe to the podcast. Share with others on a quest for meaningful dialogue and transformative connections, rate and leave a review.

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    10 mins

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