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The Jiu-Jitsu Mindset

The Jiu-Jitsu Mindset

By: Peter M. Deeley Jr. and Lucas Rubbo
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When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.2022 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • La Cazadora (The Huntress): Cassidy Roblero's Martial Arts Journey
    Jul 12 2026

    Cassidy Roblero ("La Cazadora") on Martial Arts as an Outlet, Competition Mindset, and Building Confidence

    On this episode of The Jiu Jitsu Mindset, the host shares updates on the My Jiu Jitsu Journey app (a zero-advertising, subscription-based jujitsu-only platform) and Submission Coffee sponsoring the Momentum Martial Arts Competition Team, then interviews Momentum athlete and coach Cassidy Roblero. Cassidy describes starting boxing at 14 and MMA/jujitsu/Muay Thai at 15 during a personal crisis, crediting martial arts with providing a healthy outlet, structure, community, and inner calm. She discusses mentorship from Coach Darian and how martial arts principles apply to life, reflects on women's growing opportunities in combat sports, and explains how competition tests skills and mindset under pressure. Cassidy recounts pivotal experiences from her first jujitsu competition and first MMA fight, emphasizing self-belief, resilience, honesty, and adapting technique for safety, and highlights the confidence gains she sees in kids who train. She shares her fight name, La Cazadora ("The Huntress"), where to follow her (Cass on the Mats), and notes she's rehabbing a neck/shoulder with hopes to fight in September or October.

    00:00 Welcome and Updates

    01:46 Meet Cassidy Roblero

    02:40 Martial Arts Saved Me

    04:09 Crisis to Calm

    07:08 Coaches and Life Lessons

    09:24 Women in Combat Sports

    13:27 Why Compete

    18:07 First MMA Fight Mindset

    22:05 Confidence and Resilience

    27:53 Kids Program Transformations

    33:21 The Huntress Identity

    34:11 Follow and Next Fight

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    37 mins
  • Jiu Jitsu as a Life Pivot: Humility and Persistence | The Splendid Savage Professor Carlos Reyes
    Jul 7 2026

    Professor Carlos Reyes (Splendid Savage) on Jiu-Jitsu, Humility, Self-Defense, and Life Change

    Host Pete Deeley welcomes Professor Carlos Reyes ("Splendid Savage") to The Jiu-Jitsu Mindset, promotes the My Jiu-Jitsu Journey social app and Submission coffee, and discusses how jiu-jitsu redirected Reyes' life away from trouble associated with his band years, alongside faith. Reyes describes being drawn in through punishing early experiences, including being repeatedly submitted by a much smaller blue belt, which taught humility and openness to learning. He recounts a DUI and time in jail that prompted a commitment to jiu-jitsu, and how competition can inoculate practitioners against stress, though it should not be forced. Reyes contrasts sport-focused training with self-defense principles, emphasizing "DNA" concepts like base, connection, leverage, and weight distribution. He shares a student's transformation—losing 70 pounds and gaining confidence—illustrating jiu-jitsu's off-mat impact, and closes with where to find him online.

    00:00 Welcome and Announcements

    01:42 Life Without Jiu Jitsu

    04:31 First Roll Reality Check

    06:58 Humility and Honest Growth

    12:13 Jail Wake Up Call

    15:37 Habits and Incremental Change

    17:30 Why Compete at All

    20:27 Competition as Stress Training

    26:16 Most Memorable Rolls

    29:10 Self Defense Awakening

    30:40 Sport Gym Shark Tank

    31:53 Choosing the Right Gym

    37:36 Principles Over Moves

    39:48 Embracing Failure and Time

    43:47 Student Transformation Story

    49:26 Virtuous Cycles and Lifestyle

    51:21 Splendid Savage Identity

    52:44 Wrap Up and Where to Find

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    55 mins
  • Sensei George Rego on the Martial Arts Mindset: Be Difficult to Harm but Easy to Respect
    Jun 23 2026

    Host Pete Deeley welcomes listeners back to The Jiu-Jitsu Mindset, promotes subscription coffee and announces the new app "My Jiu-Jitsu Journey," then interviews Sensei George Rego about his lifelong martial arts path. Rego describes walking into an old, gritty dojo as a child and feeling instantly "at home," drawn to the combination of real physical capability and character, honor, and discipline—echoing Miyamoto Musashi's "twofold way" of sword and pen. He discusses the unique trust of training, the deep teacher-student bond, and the grief of losing his sensei. Rego shares lessons on discipline becoming self-discipline, navigating students who disappear, and his motivation for writing "The Founding of Jujutsu and Judo in America," including Teddy Roosevelt's ju jitsu connections. He concludes that a strong martial artist should be difficult to harm but easy to respect.

    00:00 Welcome and Updates

    01:05 Meet Sensei George Rego

    02:01 Why Martial Arts

    03:25 First Dojo Awakening

    05:54 Quiet Strength Ideal

    09:14 Twofold Way Mindset

    13:21 Loss of a Sensei

    15:02 Teacher Student Bond

    19:08 Trust and Time on Mat

    22:18 Students Who Disappear

    23:44 Refocus on Students

    25:07 Sensei Beyond Fighting

    27:13 Systems and Discipline

    29:14 Gravitas of a Master

    31:05 Why Write the Book

    33:53 Research and Roosevelt Dojo

    35:05 Preserving Hidden Lineages

    36:22 Where to Find the Book

    36:57 Audiobook and Bestseller Run

    38:33 Hard to Harm Easy Respect

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    43 mins
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