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The Jinger & Jeremy Podcast

The Jinger & Jeremy Podcast

By: Jinger Vuolo Jeremy Vuolo
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The Jinger & Jeremy Podcast focuses on discussions surrounding family, faith, Reality TV, and life in general. Having grown up on tv as a part of her families' reality tv shows "19 Kids and Counting" and "Counting On", Jinger "Duggar" Vuolo discusses those experiences and what life looks like for her today with her husband Jeremy. Together, they live in Los Angeles with their two daughters, Felicity and Evangeline. Relationships Social Sciences Spirituality
Episodes
  • We Share Our Screen Time!

    We Share Our Screen Time!
    Jun 24 2026
    Jeremy put his phone in "dumb mode" and it sparked a full conversation about screen time, doomscrolling, and phone addiction. Jinger and Jeremy share the hacks they're actually trying (grayscale mode, app blockers, flip phone Sundays) and get honest about how much time they're really losing to their phones. They also talk about social media and comparison culture, why it's especially tough for parents and kids, and how to use your phone without letting it use you. Plus a summer life update... wedding season is here, Jeremy was a groomsman, and their daughter Felicity took over the dance floor! Topics covered: - Screen time stats & phone addiction - How to put your phone in grayscale / dumb phone mode - Apps to reduce screen time (Blank app + others) - Social media comparison culture & parenting - Simon Sinek on dopamine and phone design - Wedding season 2025 family update New episodes every week. Subscribe so you don't miss one! 00:00:00 - Introduction 00:00:41 - Wedding Season 00:04:10 - Phone Usage and Screen Time 00:10:27 - Facebook Marketplace and Furniture Hunting 00:12:06 - Getting a New Dining Table 00:16:03 - Screen Time Discussion 00:16:34 - Social Media Usage 00:16:55 - Analyzing Our Screen Time 00:17:13 - Facebook and Instagram Usage 00:17:49 - Screen Time Limit 00:22:22 - Screen Time and Kids 00:27:36 - Screen Time and Parenting 00:28:15 - Screen Time and Entertainment 00:29:08 - Screen Time Memories 00:29:35 - Balancing Screen Time 00:30:11 - Screen Time as a Lifeline for Parents 00:30:30 - Screen Time and Dinner Prep 00:31:16 - Screen Time with Kids and Social Media Impact 00:32:26 - Social Media Perception vs Reality 00:37:47 - Screen Time and Social Media Stewardship 00:37:48 - The Real Life Behind Social Media 00:39:24 - The Influence of Social Media 00:43:45 - Social Media as a Tool 00:44:12 - Managing Screen Time 00:44:36 - Alternatives to Smartphones 00:46:54 - Conclusion OUR INCREDIBLE SPONSORS: POCKET HOSE: Upgrade your outdoor setup with the Pocket Hose, the world’s #1 expanding garden hose. It’s lightweight, durable, and expands as you use it, then shrinks back down for easy storage. Text JJ to 64000 for a free pocket pivot and a 10-pattern sprayer with the purchase of any size copper head hose. COZY EARTH: Luxury Shouldn’t Be Out of Reach. Visit ⁠https://CozyEarth.com/jinger/⁠ and use my exclusive code JINGER for 20% off best-selling sheets, towels, pajamas, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • 100 Episodes and We Did NOT Expect This

    100 Episodes and We Did NOT Expect This
    Jun 17 2026
    🎉 100 EPISODES?! We're celebrating our 100th episode of the Jinger and Jeremy Podcast with a special look back at the moments, guests, and lessons that got us here! From our very first recording mishaps in our old house's storage room to the guests who completely surprised us, we're reminiscing on everything that's made this show what it is. In this episode, we play a few fun superlative games... most competitive guest, who we'd trust to babysit our kids, who we'd want with us during a zombie apocalypse and reflect on the conversations that turned into something more like therapy than a podcast. We talk about the guest who shocked us with how deeply their story resonated with listeners, revisit our episode with Dean McMahon, and look back on our chat with Olympic sprinter Sydney McLaughlin-Levrone. Plus, a few behind-the-scenes confessions about our home decor (or lack thereof) and how this podcast almost didn't survive its first few recordings. Thank you for 100 episodes of laughs, hard conversations, and life with us. Here's to the next 100! 00:00:00 - Introduction 00:00:42 - Podcast Beginnings 00:01:21 - Early Challenges 00:07:17 - Remembering Notable Guests 00:11:46 - Understanding Podcast Audience 00:15:50 - Memorable Guest: Shawn Johnson East and Andrew East 00:16:48 - Interviewing Victim of California Wildfires 00:23:07 - Memorable Guest: Stephen McWhirter 00:28:49 - Reflecting on Podcast Conversations 00:30:40 - Podcast Production Insights 00:31:34 - Challenges of Recording at Home 00:35:15 - Reflecting on Past Episodes 00:43:00 - Podcast Awards Segment 00:45:48 - Closing Thoughts OUR INCREDIBLE SPONSORS: FUNCTION HEALTH: Function because it’s the only health platform that gives you access to the kind of data most people never see—and the insights to actually take action. Learn more and join using our code JINGER at https://functionhealth.com/JINGER/ for $25 off your membership! CURE HYDRATION: For our listeners, Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting http://curehydration.com/jinger and using promo code JINGER at checkout. That’s http://curehydration.com/jinger—and use code JINGER for 20% off your first order! BROOKLYN BEDDING: Brooklyn Bedding has been around for over 25 years, known for top-of-the-line comfort and quality without the luxury price tag. Go to ⁠https://brooklynbedding.com⁠ and use my promo code JINGER at checkout to get 30% off sitewide. ARTICLE: If you’re looking to upgrade your space, we’ve been loving Article. Their furniture is modern, high-quality, and easy to style. Go to article.com/JINGER for $50 off your first purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • Were You Nervous to Marry Me?

    Were You Nervous to Marry Me?
    Jun 10 2026
    Were you nervous before your wedding day? 😬💍 In this episode of the Jinger & Jeremy Podcast, Jinger and Jeremy open up about the nerves, fears, and unexpected emotions they each felt leading up to their wedding... and what it actually took to find peace before saying "I do." Jeremy shares how he always wanted to be married but feared he'd never truly "know" and Jinger reveals the surprising thing that actually scared her most about him. They get real about how much of who they were came out AFTER marriage, the pressure to perform and have it all together, and the sincerity they found in each other that gave them the safety to move forward. Plus, a fun summer life update! They recap their San Diego trip, the San Diego Zoo, panda sightings, a hilarious Airbnb balcony ball game with Grandpa, and adjusting to the slower rhythms of summer with their kids. Whether you're engaged, married, or just dreaming about it, this honest, heartfelt conversation about pre-wedding jitters, choosing your partner with confidence, and the beauty of growing together is one you don't want to miss. 🔔 Subscribe & hit the bell so you never miss a new episode! 👍 Like this video if it encouraged you! 💬 Comment below: Were YOU nervous before your wedding? 00:00:47 - Podcast Introduction 00:01:17 - Summer Discussion 00:01:38 - Sleeping Patterns 00:02:43 - Summer Activities 00:03:48 - San Diego Trip 00:07:58 - Airbnb Experience 00:11:57 - Continuation of Airbnb Experience 00:14:31 - Legoland Experience 00:15:37 - Legoland Experience Continued 00:19:23 - Miniland at Legoland 00:21:15 - San Diego Zoo Experience 00:23:14 - Marriage Reflections 00:31:24 - Fear and Excitement Before Marriage 00:32:31 - The Importance of Realness and Honesty 00:34:45 - The Fear of Perfection 00:35:44 - The Facade of Perfection 00:35:48 - The Performance Mindset 00:37:07 - The Value of Vulnerability 00:38:30 - The Uncertainty of the Future 00:38:43 - Making Decisions with the Information You Have 00:39:29 - Sincerity Leading to Safety 00:40:22 - Looking Forward to Future Adventures OUR INCREDIBLE SPONSORS: POCKET HOSE: Upgrade your outdoor setup with the Pocket Hose, the world’s #1 expanding garden hose. It’s lightweight, durable, and expands as you use it, then shrinks back down for easy storage. Text JJ to 64000 for a free pocket pivot and a 10-pattern sprayer with the purchase of any size copper head hose. COZY EARTH: Luxury Shouldn’t Be Out of Reach. Visit https://CozyEarth.com/jinger/ and use my exclusive code JINGER for 20% off best-selling sheets, towels, pajamas, and more. TRUST & WILL: Protect what matters most. Trust & Will makes it simple and affordable to create your will or trust online in minutes. Visit https://trustandwill.com/JINGER and get 20% off when you use the code JINGER. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 mins
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