The Introvert Rules: 8 Ways To Flourish in an Extroverted World | Ep. 9 cover art

The Introvert Rules: 8 Ways To Flourish in an Extroverted World | Ep. 9

The Introvert Rules: 8 Ways To Flourish in an Extroverted World | Ep. 9

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Self-love sometimes looks like saying no, breathing deep, and resting fully. In “The Introvert Rules: 8 Ways To Flourish in an Extroverted World,” Lisa Hurley and Sharon Hurley Hall explore how introverted people can care for themselves in a culture that constantly rewards overdrive, overexposure, and overperformance.In this penultimate episode of Season 1 of The Introvert Sisters LIVE! Podcast, originally aired on Juneteenth, Sharon and Lisa have an honest and affirming conversation that centers the emotional wellness, peace, and humanity of introverted Black people. They share personal insights, practical strategies, and compassionate reminders that flourishing begins with honoring yourself instead of performing for others.You will learn:✅ Eight practical ways introverts can flourish while honoring their needs✅ Why solitude, boundaries, and intentional rest are powerful forms of self-care✅ How introverted people can stop overperforming and start living with greater ease✅ The role self-love plays in healing burnout, overwhelm, and emotional exhaustion✅ How Sharon and Lisa nurture themselves while navigating highly visible spaces This episode is a reminder that caring for yourself is not selfish, and honoring your introversion is an act of self-respect. Enjoy the episode, and join Lisa and Sharon every other Friday at noon eastern time for honest conversation, cultural insights, and practical wisdom that every introverted person needs. The show is simulcast live on LinkedIn, YouTube, and Facebook. The audio version of the podcast is available on Spotify, Apple Podcasts, and wherever you listen to your podcasts. Watch, listen, subscribe, and enjoy today!Connect with The Introvert Sisters👉🏾Follow them on LinkedIn👉🏾Subscribe on YouTube👉🏾Follow them on Facebook.Connect with SharonFollow Sharon on LinkedInFollow Sharon on InstagramFollow Sharon on TikTokSubscribe to Sharon’s Anti-Racism NewsletterLearn more about Sharon’s work: https://sharonhh.com/Grab a copy of Sharon’s multi-award-winning book I’m Tired of Racism (Lime Tree Media)Connect with LisaNeed advice on podcasting, publishing, branding, and more? Book Lisa on IntroFollow Lisa on LinkedInFollow Lisa on TikTokFollow Lisa on InstagramFollow Lisa on FacebookLearn more about Lisa’s work: https://www.spacetoexhalebook.com/Grab a copy of Lisa’s multi-award-winning book Space To Exhale (Wiley)Resources & Offers⁠Still & Sovereign Retreat⁠7 Secrets of Introvert Success5 Boundaries every Introvert Needs (and How to Set Them Without Guilt)⁠Support for Introverts⁠P.S. Enjoyed the episode? Rate the show and write a review! 🙏🏾😊😊🙏🏾
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