In this episode, Fleur talks about the differences between internal and external feedback. She explains how outside forces, like social media, family, and cultural expectations, often mix into our own thoughts, making it hard to tell apart what we really want from what others expect of us. Internal feedback is the key to reconnecting with our own intuition, and she shares tips and questions to ask to identify your own internal feedback.

Fleur is an internationally renowned spiritual author and intuition expert. Her work has allowed her to work with thousands of people from all walks of life, including A-list celebrities, entrepreneurs, and scientific research institutes. Through these experiences she witnessed first-hand that everyone is looking for healing and expansion, inspiring her life’s mission: To help people experience trust in their intuition, heal inner conflict, and live their most authentic life. 

If you're interested in learning how to be still and present, feel your emotions, listen to your body, and reduce the dominance of the mind, you can find her course and retreat offerings at www.fleurleussink.com

Episode edited and mixed by Jillian DeGroot. Music by Lucas Tuttle. 

In Part 2 of our conversation with Courtney Smith we go through each Enneagram type so you can identify yours.

Courtney Smith is an executive coach and Enneagram expert. Courtney's background includes twenty years as a management consultant in New York City, focusing on public health. She is now committed to helping others see themselves and the world more clearly and supports her clients to live in greater resonance with their values. She relies on the Enneagram, among other practices, to build self-awareness and accelerate growth for her clients.

Finding peace and calm in the chaos of life can be a real challenge. Meditation can help improve your physical and emotional wellbeing. This simple, guided meditation with Fleur gives you a moment to decompress, breathe, and get out of your own head.

This Space and Light Meditation allows you to connect with Mother Earth and using the energy to expand and grow the light within you.

If you're interested in learning how to be still and present, feel your emotions, listen to your body, and reduce the dominance of the mind, you can find current courses and retreat offerings at www.fleurleussink.com

Episode edited and mixed by Jillian DeGroot

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