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The Inclusion Bites Podcast

The Inclusion Bites Podcast

By: Joanne Lockwood
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Inclusion Ignited: Real Talks that Drive Change — Disrupting Norms with Conversations that Challenge Philosophy Social Sciences
Episodes
  • Equity by Design
    Jun 12 2026

    In this episode of The Inclusion Bites Podcast, Joanne Lockwood invites Celeste Warren to explore the concept of “Equity by Design” and its transformative power in embedding inclusion and belonging within organisations. Celeste draws from her wealth of experience in diversity, equity, and inclusion, reflecting on her formative years as the daughter of the first Black teacher and principal in her Pennsylvania hometown. Together, Joanne and Celeste dissect the societal burden placed on marginalised groups and challenge the persistent misconception that equitable practices lower standards. They examine affinity bias, share stories of resilience, and discuss how acts of equity must be tailored to meet individual needs, ultimately fostering an environment where all can thrive.

    Celeste Warren is a respected strategist, author, and founder of Celeste Warren Consulting, bringing over three decades of experience in building inclusive cultures. Formerly a Chief Diversity Inclusion Officer at a Fortune 50 company, Celeste’s superpower is her capacity to connect strategic models with human experiences, making complex concepts approachable and actionable for leaders. Her pragmatic approach is rooted in the lessons learned during her upbringing, as she witnessed first-hand both the struggles and triumphs of her father's journey against adversity in education. Celeste’s insights blend practical expertise with heart, striving to cultivate workplaces where authenticity and dignity are fundamental, regardless of background.

    Throughout their conversation, Joanne and Celeste address the ongoing pushback against diversity and inclusion, emphasising the necessity of meaningful dialogue and education to challenge ingrained biases. They discuss the persistent myths around diversity hiring and explain, through relatable analogies, how equity is not about preferential treatment but about breaking down unseen barriers. The episode offers practical guidance for leaders and change-makers, highlighting the importance of aligning opportunity with lived experience and supporting individuals to believe in themselves as those barriers are dismantled.

    The key takeaway from this episode is that achieving true equity is a collective journey, requiring both acts of equity and the dismantling of historic obstacles. Listeners are encouraged to reflect on their role in driving change and to recognise that when equity is practised effectively, everyone wins. This conversation is essential listening for anyone committed to inclusion, as it imparts wisdom, challenge, and inspiration for building genuinely equitable workplaces.

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    51 mins
  • Belonging as Infrastructure
    Jun 1 2026

    In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Andrea D. Carter to explore the concept of “Belonging as Infrastructure” and why it is essential for organisational culture. The conversation dives deep into the difference between DEI (Diversity, Equity, and Inclusion) frameworks and belonging, challenging the assumption that simply rolling out DEI initiatives is enough. Andrea articulates how belonging differs by being an experiential infrastructure, focusing on indicators such as comfort, connection, contribution, psychological safety, and wellbeing. Together, Joanne and Andrea discuss how leaders can inadvertently cause harm by conflating DEI compliance with lived belonging, and why measuring these five validated indicators offers a tangible way to transform insights into actionable culture change.

    Andrea D. Carter is a neuroscience-based workplace belonging expert, organisational scientist, and founder of the Belonging First methodology. With a record of working across the globe and conducting major research projects—most notably the largest belonging study in the mining industry—Andrea brings data-driven insights to improve employee experience and organisational health. She is recognised for her skill in translating complex scientific findings into practical, human stories that resonate with leaders and enable real change. Andrea’s evidence-based approach equips organisations to assess and act upon the lived reality of belonging in their workplaces, shining a light on the importance of structure as well as lived day-to-day experience.

    Throughout the episode, Joanne and Andrea emphasise that DEI and belonging must work together but are not interchangeable; DEI provides the accountability and measurement framework while belonging delivers the lived emotional experience necessary for success, innovation, and team cohesion. They candidly tackle the dangers of “fitting in” versus truly belonging, the impact of toxic cultures, and the importance of understanding workforce outliers rather than relying on averages.

    The key takeaway is that belonging cannot be left to chance or reduced to a tick-box exercise—it requires both robust infrastructure and a collective commitment to foster environments where everyone can thrive. This episode is a must-listen for HR professionals, leaders, and change agents seeking honest analysis, clear frameworks, and actionable strategies for embedding belonging at the heart of their organisational culture.

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    Less than 1 minute
  • Fear as a Superpower
    May 22 2026

    In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Dr. Gwen Patrone to explore the theme “Fear as a Superpower.” Their conversation traverses the landscape of fear, resilience, and authentic living, particularly through the lens of trans and gender diverse experience. Joanne and Gwen draw compelling parallels with pop culture, likening Gwen’s ability to "see fear in slow motion" to the iconic Matrix scene, and discuss how strategies honed in the military can help reframe fear as a catalyst for clarity, strength, and growth. Together, they unpack the complex emotional barriers—dubbed “terror barriers”—that can accompany authenticity and how repeated, incremental exposure to fear can desensitise and empower.

    Gwen is a former US Marine sergeant, author, and coach whose journey spans technical expertise in cryptographic electronics to lived experience as a gender diverse advocate. After moving from New York City to Florida, she has channelled her resilience into supporting trans and gender diverse people seeking to transform anxiety and dysphoria into sources of self-belief. Her book, Dysphoria Hacks, draws on insights from her military career, leadership roles, and her evolution as both Peter and Gwen, blending practical techniques with philosophical reflection. Gwen’s candid anecdotes reveal her commitment to authenticity, whether navigating societal expectations, participating in the local community, or connecting with others seeking belonging. Through her writing, coaching, and public engagement, Gwen highlights the importance of finding strength in vulnerability and fostering inclusive connections, all while embracing the multiplicities of her identity.

    Joanne and Gwen’s dialogue offers a nuanced dissection of internal and external fears—whether paralysing uncertainty, fear of rejection, or the challenges of systemic barriers in contemporary society. They advocate for authenticity, encourage incremental acts of courage, and emphasise the transformative power of micro validations and kindness. A key takeaway from this episode is the idea that fear, once understood and domesticated, can become a powerful tool for personal growth and positive change—urging listeners to embrace discomfort, cultivate resilience, and build genuine connections. This episode will particularly resonate with those searching for self-acceptance, allyship, or pathways to thriving amidst adversity.

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    1 hr and 1 min
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