From cloud syncs to external drives, I break down the easiest ways to protect your digital life — no tech degree required.

Whether you're a freelancer, student, parent, or just someone with precious photos, this episode is for you.

Got a backup horror story or tip? Drop it in the comments!

If your phone plan keeps running out before the month does… you’ll want this one.

In Episode 9 of The IT Express Podcast Show, I break down the TOP data hogs — and the sneaky background culprits most people never check.

👉 Video auto‑play 👉 Cloud photo backups 👉 Social media preload 👉 Hotspot leakage 👉 Background sync …and how to shut them down without breaking your phone’s notifications.

Give it a listen — your data (and your wallet) will thank you.

Data Saver Checklist: https://itexpressfl.sharepoint.com/:b:/s/ITExpressFL-TeamSite/IQD0eCP4zeTKSJBH4AvMhXhYAbtFJrAQFU4CNKU8VuTMyD0?e=jOr5T4

Step-By-Step-Phone-Guide: https://itexpressfl.sharepoint.com/:b:/s/ITExpressFL-TeamSite/IQA0TaHA1EwdSYENfX6H2EArAc3XahtGk4SrFMm4WBeO4Nc?e=UfA07h

The IT Express Podcast Show proudly presents: 🔥 Episode 8 – “Do You Still Need Anti‑Virus Anymore?” 🔥

In a world filled with next‑gen threats, advanced malware, built‑in OS protections, EDR solutions, and AI‑powered security tools… it’s time to ask the big question:

🛡️ Is traditional antivirus still enough? Or… 🔐 Has cybersecurity moved on to something bigger?

In this episode, we break down:

✔️ How modern operating systems handle threats ✔️ The difference between AV, EDR, and XDR ✔️ Whether antivirus is still relevant in 2026 ✔️ What you really need to stay safe ✔️ Practical, real‑world advice to protect your systems

If you’ve ever wondered what security tools you actually need—or if you might be overpaying for outdated protection—this episode is for you.

If you enjoy the episode, feel free to like, comment, or share to help others stay informed!

#Cybersecurity #Antivirus #EDR #XDR #TechPodcast #ITExpressPodcast #SecurityAwareness #InfoSec