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The Heart Mastery Podcast

The Heart Mastery Podcast

By: Gabriel Gonsalves
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Most of us were never taught to live from the heart. The Heart Mastery Podcast is a weekly show for people ready to stop living in their heads and start living from their hearts. Each episode draws on sixteen years of coaching, HeartMath research, and contemplative wisdom to help you heal, grow, and come home to yourself. Hosted by Gabriel Gonsalves, Heart Leadership and Mastery Coach, Granada, Spain.Gabriel Gonsalves Spirituality
Episodes
  • Heart Coherence When Everything Feels Dark & Closed

    Heart Coherence When Everything Feels Dark & Closed
    Jun 21 2026

    In this episode, we explore the concept of heart coherence, a powerful technique for achieving emotional healing and spiritual growth, particularly during times of darkness and feeling closed off. By applying principles from heart brain coherence meditation, similar to those found in joe dispenza meditation and David Hawkins techniques, we can cultivate a deeper sense of inner peace and balance.

    🎁 FREE HEART MASTERY STARTER KIT→ https://kit.gabrielgonsalves.com/

    HEART MASTERY COMMUNITY→ https://heartmasteryhq.com/
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    20 mins
  • Why Your Heart Closes After It Opens (And What’s Actually Happening)

    Why Your Heart Closes After It Opens (And What’s Actually Happening)
    Jun 14 2026

    The mystics called this the Dark Night of the Soul. I call it Love's Refining Fire. And in this teaching, I'll explain exactly why it happens — the three reasons, the HeartMath science behind it, and what to do now.

    🎁 FREE HEART MASTERY STARTER KIT→ https://kit.gabrielgonsalves.com/

    HEART MASTERY COMMUNITY→ https://heartmasteryhq.com/
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    15 mins
  • If You're Feeling This Way, Your Heart Is Waking Up (Spiritual Awakening)

    If You're Feeling This Way, Your Heart Is Waking Up (Spiritual Awakening)
    Jun 7 2026

    Something has been shifting in you lately, leading to profound personal growth and a deeper sense of self awareness.

    🎁 FREE HEART MASTERY STARTER KIT→ https://kit.gabrielgonsalves.com/

    HEART MASTERY COMMUNITY→ https://heartmasteryhq.com/
    Show More Show Less
    12 mins
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