The “Good Mom” Myth: How PDA Parents Can Break Free from Holiday Judgment and Comparison
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About this listen
The holidays hit PDA parents harder - and it’s not your fault.
In this episode, we break down why judgment, comparison, overwhelm, and the “good mom” myth intensify this time of year - and what’s really happening inside your nervous system and your child’s.
You’ll learn:
• why your child’s overwhelm triggers your own
• how identity friction fuels shame
• why holiday environments activate threat states
• the parallel process between your nervous system and theirs
• how comparison becomes a safety strategy
• the difference between belief work and crisis work
• how SOOTHE supports in-the-moment connection
And if you already know you want deeper support, the 12-week January program (created by Robyn Gobbel) is the next step - where we get deeper, turn these nervous system tools into lived, everyday practice and gain parenting confidence.
Registration opens this week! Limited enrollment.
Click HERE for Details + Registration!
* Mentioned in episode: 'Echolocation for worth' concept comes from the work of Kara Loewentheil