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Nobody tells you that one “helpful” prescription can echo for decades, but that’s exactly what Martin Cranford lived. After 9-11, with aviation layoffs looming and a first baby on the way, anxiety shows up fast and an SSRI seems like the obvious answer. Years later, a new problem appears: Restless Leg Syndrome. What follows is a real-world look at how SSRI side effects, dopamine agonists like pramipexole, and the nightmare of augmentation can collide with a too-fast taper and turn a treatable symptom into a full-body crisis.

We walk through what restless legs actually feels like, how it can mimic or overlap with akathisia, and why rapid medication changes can destabilize mood, sleep, and identity. Martin shares the hard parts that don’t fit neatly into a chart note: gabapentin making him feel mentally absent, repeated short hospital stays with constant med swapping, and the gut-punch of being dismissed when he asks whether withdrawal could be driving the symptoms. If you’ve ever searched “psychiatric medication withdrawal,” “gabapentin withdrawal,” “benzo taper,” or “polypharmacy,” this conversation puts lived experience to those keywords.

The most hopeful part is also the most practical: what helped when the medical system stopped connecting the dots. We talk lifestyle triggers like alcohol and sugar, the role of iron and other nutrient deficiencies, and a huge missing clue from Martin’s history: prior stomach surgery and possible nutrient absorption issues that no one thought to check for decades. We also dig into dopamine’s role in reward and impulse control, including the uncomfortable truth that certain meds can spark urges like gambling or heavier drinking.

If you’ve been told to “stop researching and trust us,” you’re not alone. Subscribe, share this with someone navigating medication side effects, and leave a review with the question you want us to tackle next.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email DrTeralyn@DrTeralyn.com to learn more.

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout!

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

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The recovery world loves simple rules, but real people are complicated. We’re joined by Michael Gonzales, a veteran interventionist known for challenging the one size fits all approach to addiction treatment. Michael gets brutally honest about the years he spent presenting an abstinence-only story while privately using cannabis to manage PTSD, function in daily life, and keep moving forward. We talk about the hidden shame that comes with “purity tests” in recovery culture, and what it costs when professionals and communities punish honesty instead of supporting stability.

We also get practical and specific about harm reduction. Michael breaks down medical cannabis versus recreational cannabis, why sourcing and grow standards matter, and what RSO (Rick Simpson Oil) is in plain language. We connect those ideas to what we see in mental health every day: misdiagnosis, overmedication, and the need for careful deprescribing that respects neuroadaptation rather than pushing cold-turkey solutions. We make room for nuance too, including when cannabis may be risky, why screening for psychosis vulnerability matters, and why “two truths” can exist at once.

Then we pull back the curtain on the business side of recovery: questionable credentialing, pay-to-play certifications, and what can go wrong when treatment decisions get tangled with money, reputation, and media. Michael shares what he witnessed on reality TV and why exploitation can replace true client-centered care, plus what he believes actually works: family systems work, non-shaming conversations, and interventions built on trust instead of surprise ambushes.

If you care about ethical addiction treatment, trauma-informed recovery, and real-world mental health solutions, listen through to the end. Subscribe, share this with someone who needs a new framework, and leave a review so more people can find the conversation.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email DrTeralyn@DrTeralyn.com to learn more.

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout!

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn:

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

Medications can change symptoms, but they can also drain the nutrients your brain depends on to function. We get blunt about the trade-offs people rarely hear when they start psychiatric meds, and we connect the dots between nutrient depletion and the exact complaints that get labeled as “depression,” “anxiety,” or “brain fog” in the first place. If you’ve ever wondered why you feel worse over time or why tapering feels impossible, this conversation gives you a clearer, more grounded framework.

We talk through the nutrients that commonly get depleted by psychiatric medication and other drugs like birth control, including B vitamins, vitamin D, magnesium, zinc, and more. We also push back on the idea that supplements are always pointless or always dangerous. Our take is practical: it’s not about “healing faster,” it’s about stabilizing what’s been lost so your nervous system has a fair shot during SSRI tapering and deprescribing. We also flag a real risk people miss: some over-the-counter supplements can be contraindicated with certain meds, so “just grab melatonin” isn’t always a harmless move.

From there, we make it actionable. We explain why we like a 90-day warm-up before tapering, why micronutrient testing beats guessing, and why stabilizing blood sugar with more protein can steady mood quickly. We also cover diet extremes like keto and why reducing ultra-processed food and sugar can help inflammation, without piling on stress from restrictive rules.

If this hits home, subscribe, share it with someone navigating medication changes, and leave a review so more people can find it. What lab, food change, or supplement has helped you most, and what are you still trying to figure out?

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email DrTeralyn@DrTeralyn.com to learn more.

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout!

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn:

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

The rehab world sells hope, but what happens when the business model rewards volume over care? We sit down with Ronnie Costa, a recovery coach and chemical dependency counselor whose life began in Providence’s crime-heavy mob culture, where money, status, and violence looked like a plan. Ronnie shares how that environment shaped his choices, how opioid addiction with OxyContin and later heroin nearly ended everything, and what finally made sobriety stick after years of chaos, arrests, and close calls.

Then we go where most conversations stop: the treatment industry itself. Ronnie breaks down body brokering, referral kickbacks, and the “liquid gold” era of high-paid urine testing tied to insurance billing, plus why shady programs can disappear and reopen under a new name. If you’ve ever searched “rehab near me” or felt overwhelmed by salesy promises, this part will change how you hear the word “treatment.”

We also get practical about what actually helps people rebuild: sober living homes, re-entry support, and what a sober companion does (and how that differs from an AA or NA sponsor). Ronnie and we share real vetting advice, red flags, and the kinds of questions ethical providers can answer without spinning. If you care about addiction recovery, ethical mental health care, opioid addiction, or how to choose a trustworthy rehab program, this conversation is for you.

Subscribe, share with someone who needs clearer options, and leave a review so more families can find the truth.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email DrTeralyn@DrTeralyn.com to learn more.

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout!

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn:

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

A federal plan says it wants to curb psychiatric overprescribing and elevate informed consent. That sounds like progress until you remember informed consent was always supposed to be the standard, and most people never received it.

We unpack the HHS MAHA action plan and the “dear colleague” guidance that urges shared decision making, regular risk-benefit reviews, and more non-medication approaches like psychotherapy, nutrition, and movement. We also cut through the noise about the messenger and keep the focus where it belongs: patient autonomy, psych med injury, withdrawal-aware care, and what safe deprescribing actually demands in the real world. If you’ve ever been handed a prescription in a rushed appointment, you’ll recognize the core problem fast: ethics take time, and the system doesn’t fund time.

Then we name the gap that’s getting ignored. Therapists, social workers, and counselors are being positioned as a major part of the solution, but our training rarely includes practical psychopharmacology, tapering basics, or the psychology of coming off psychiatric medications. That sets therapists up to become default “gatekeepers” without support, while prescribers stay trapped in 7 to 15-minute med checks. We talk about why that’s risky for patients, frustrating for clinicians, and how it can stall real change.

If you care about informed consent, safe tapering, and mental health reform that actually works in clinics, this conversation is for you. Subscribe, share this with a friend or your therapist, and leave a review so these messages travel further.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email DrTeralyn@DrTeralyn.com to learn more.

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout!

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn:

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

Rehab can make millions and still send people home sicker, more medicated, and more likely to relapse. That’s the uncomfortable starting point for our conversation with Dr. Cali Estes, a global leader in addiction recovery who’s trained tens of thousands of professionals and also paid the personal price of loving someone who couldn’t stop using.

We dig into the addiction treatment industry from the inside: rushed assessments during detox, questionable diagnosing, and the quiet incentives that reward “attendance” more than healing. Dr. Cali Estes breaks down body brokering and kickback-style referral practices, why the “30 days and you’re fixed” story collapses the moment someone returns to real life, and how the relapse revolving door can become a business model. If you’ve ever wondered why it feels like the system needs repeat clients to survive, we put language to that feeling.

Then we get practical about what actually improves outcomes in addiction recovery: trauma-informed therapy, somatic work, EMDR, and supporting the brain and body through post-acute withdrawal with labs, nutrition, supplements, and recovery planning that follows you home. We also talk about Sober on Demand, Cali’s wraparound, at-home detox and support model, and where psychiatric medication tapering fits when SSRIs or benzodiazepines are involved.

If you’re a clinician, a family member, or someone trying to get well, this one will challenge what you’ve been told and offer a clearer map forward. Subscribe, share this with someone who needs better options, and leave a review with the biggest takeaway you’re bringing with you.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email DrTeralyn@DrTeralyn.com to learn more.

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout!

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn:

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

You can walk into family court feeling certain you’re the “good parent” and your ex is the “toxic one,” then walk out stunned that the judge didn’t seem to care. That shock is exactly what we’re tackling with award-winning Austin family law attorney Jason Wright, a straight-talking divorce and custody lawyer who reminds clients that family law is about what’s legal, not what feels fair.

We dig into the myths that spread online and quietly sabotage cases: the idea that labels like narcissist or gaslighting automatically matter, that “moms always win,” or that a 50-50 custody schedule means nobody pays child support. Jason explains what courts actually use to make decisions, including the best interest of the child, the power of the status quo in parenting routines, and why “principle fights” can burn through money while solving nothing. If you’ve ever felt tempted to keep fighting just to be understood, this conversation shows why court rarely gives that kind of validation.

We also get specific about mental health in family court: when diagnoses and substance use are relevant, why allegations need a direct connection to the children, and the uncomfortable “why now?” question judges often ask. Then we shift to therapy notes, guardians ad litem, privacy, and the ethical limits of therapists in custody disputes, including why an individual therapist generally can’t evaluate custody or diagnose a third party they’ve never met.

If you’re navigating divorce, child custody, or a high-conflict co-parenting situation, listen, share this with someone who’s spiraling on internet advice, and leave a review so more people can find the reality check. What family court myth did you believe before you learned better?

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email DrTeralyn@DrTeralyn.com to learn more.

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout!

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn:

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

GLP-1 drugs are being sold like a clean shortcut, but the body is not a simple math problem. We sit down with returning guest Dr. Josh Hellman, MD (Harvard-trained physician and lifestyle medicine expert), to get painfully honest about peptides, GLP-1 agonists, and what patients often do not hear before starting semaglutide (Ozempic/Wegovy) or tirzepatide.

We break down what peptides actually are, why dose and delivery can change everything, and how GLP-1 medications can push signaling to extreme levels compared to normal physiology. Then we get into the stuff that gets minimized: nausea and vomiting from slowed gastric emptying, gallbladder disease and pancreatitis risk, and why “weight loss” can quietly include meaningful muscle loss. We also talk about reward pathways and the reports of reduced pleasure, low drive, and even suicidality concerns, plus why early post-market reporting and pharma incentives can leave the public with an incomplete picture.

We don’t land on fear or fandom. We talk “low and slow,” the importance of nutrition and resistance training, and why lifestyle medicine still matters the moment the weekly shot stops. Dr. Hellman also shares where he sees cautious promise for brain health and Alzheimer’s prevention research, and why he pushes glutathione support as toxin exposure rises. If you’re considering a GLP-1 medication, this gives you better questions to ask before you start.

Subscribe for more conversations that challenge medical marketing, share this with someone considering GLP-1 weight loss drugs, and leave a review if you want more deep dives like this. What’s the one risk or trade-off you wish every prescriber would say out loud?

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email DrTeralyn@DrTeralyn.com to learn more.

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout!

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn:

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz