The Follow Through Podcast
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
The Follow Through Podcast
-
Narrated by:
Follow‑Through is a podcast hosted by Erika Reid and John Schessler Jr. about breaking expectations and showing up after motivation fades.
Erika brings her perspective as a mother, fitness advocate, and longtime voice in health, nutrition, and macros. John brings his background in behavior intervention, sports psychology, mental performance, and men’s health.
Together, they explore strength, mental health, identity, and consistency through honest conversations from both women’s and men’s perspectives.
This isn’t about hype or perfection. It’s about building resilience, sustainable systems, and showing up through real phases of life.
Breaking expectations. Showing up anyway.
Built for real life. Not perfect conditions.
Episodes
-
Apr 1 20261 hr and 2 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
adbl_web_anon_alc_button_suppression_t1
No reviews yet