• EP108 Let’s Talk About…Money Mapping your way through a recession
    Sep 26 2022

    Money! It’s always a hot topic but right now it’s understandably a primary focus for many.

     

    My special guest today is Certified Money Coach Fanny Snaith.

    Since 2015, Fanny has been helping people like you to understand your emotions and behaviours around how you earn, spend and save money.

    Her goal is to increase your financial literacy, build your wealth and fix your relationship with money along the way.

     

    This episode covers so much that I wanted to let you know that if you are primarily interested in learning about your money archetypes you can jump to 38mins but I encourage you to listen to the whole conversation if you can.

    Fanny talks about us looking at money as a financial adventure and her process of doing this is something new to anything I’ve heard before.

     

    I highly recommend you taking Fanny’s money Quiz HERE https://fannysnaith.com/take-money-type-quiz/

     

    Connect with Fanny HERE https://fannysnaith.com/

     

     

     

    Connect with me on LinkedIn https://www.linkedin.com/in/heatherangellcoaching/    or Instagram https://www.instagram.com/heatherangellconsultancy/

     

    Find free resources, courses and more information about working with Heather HERE www.heatherangell.co.uk 

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    1 hr and 15 mins
  • EP107 Let’s Talk About…What It Really Means To Be Authentic On Social Media
    Sep 19 2022

    Authenticity is a bit of a buzz word in the online space but what does it actually mean to be authentic on Social Media?

     

    This is exactly the question I put to my guest Tracy Marland founder of Social Butterfly Digital.

     

    In todays episode we discuss

     

    • What it really means to be authentic on social media
    • How you can engage your audience more with authentic content
    • The correlation between Authenticity & Vulnerability
    • How you can grow your confidence around visibility online

     

    A little bit about Tracy

    “Much like my business namesake I love meeting new businesses and have worked within local and national marketplaces, developing marketing strategies for independent and national brands for 20 years. I believe that understanding your customer is key to business growth. I have helped many brands understand who their customers are, where to find them and how to talk to them”

     

    Connect with Tracy on Instagram https://www.instagram.com/socialbutterflydigitalworks/

    And find out more on her website https://www.socialbutterflydigital.co.uk/

     

     

    Connect with me on LinkedIn https://www.linkedin.com/in/heatherangellcoaching/    or Instagram https://www.instagram.com/heatherangellcoaching/

     

    Find free resources, courses and more information about working with Heather HERE www.heatherangell.co.uk 

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    51 mins
  • EP106 Let’s Talk About… How To Boost Your Money Confidence
    Sep 12 2022

    What does confidence have to do with money? Well according to todays guest Lesley Thomas it has everything to do with it!

    In todays episode we explore if money blocks are really the thing holding you back from making the money you want and what simple awareness exercises you can do to help you stop self sabotaging your money making efforts!

    Lesley Thomas is the founder of The Money Confidence Academy and host of the Let’s Talk Money and more’ Podcast.  Lesley works with service based business owners and entrepreneurs, to help them improve their relationship and confidence about money. The more, we own our Money Story, the more we inspire and empower those around us, the powerful, inspirational, successful women that we are surrounded by every day, to do the same. The more we defy the belief that money is not for us and talk about it from a place of confidence, the bigger the wave of change.

    Website: https://www.themoneyconfidenceacademy.com/

    Li: www.linkedin.com/in/lesley-thomas

    Insta: https://instagram.com/lesleythomascoaching/

     

    Connect with Heather on LinkedIn https://www.linkedin.com/in/heatherangellcoaching/    or Instagram https://www.instagram.com/heatherangellconsultancy/

     

    Find free resources, courses, and more information about working with Heather HERE www.heatherangell.co.uk 

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    58 mins
  • EP105 Let’s Talk About…How to design your living & work space for better health happiness & focus
    Aug 29 2022

    As business owners working from home is not necessarily something new to us but since 2020 more and more people find themselves living and working in the same space which has it’s challenges.

     

    Todays’ guest is the supremely talented Jenny Quinlan, a highly skilled Interior designer and owner of Wiltshire based design company StudioJQ.

     

    In our conversation we explore how our physical environments have an impact on our mental health and our enjoyment of our home.

     

    Jenny also shares some easy to implement insider tips & ideas on how you can make small changes that make a big difference to your home & work environment to improve your focus & wellbeing.

     

    Jenny Quinlan studied at the prestigious KLC School of Design in Chelsea, London and upon graduating worked at high end studios such as Gunter & Co and Emma Hooton Ltd, as well as freelancing for other studios across London whilst working on her own projects.  After founding Studio JQ Ltd in 2016, Jenny worked for Dunning & Everard as their Senior Designer, running some fantastic residential and commercial projects across the UK, then in April 2018 left to run Studio JQ Ltd full time.

     

    Discover the beautiful work by StudiojQ here https://studiojq.co.uk/ Connect with Jenny & her team on IG https://studiojq.co.uk/instagram/ FB https://www.facebook.com/thestudiojq

     

    Connect with Heather on LinkedIn or Instagram 

     

    Find free resources, courses, and more information about working with Heather HERE www.heatherangell.co.uk 

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    56 mins
  • EP104 Let’s Talk About… The Difference Between A Coach & A Mentor (& Why It Matters!)
    Aug 22 2022

    What is the difference between a Coach & a Mentor?  

     

    On the surface not a lot but there are some fundamental differences between a mentor and a coach and if you don’t know what they are you could end up hiring the wrong person, wasting your money and even worse, wasting your time.  

     

    When you understand the difference, you can make an informed choice about who you work with.  

     

    Connect with Heather on LinkedIn https://www.linkedin.com/in/heatherangellcoaching/    or Instagram https://www.instagram.com/heatherangellcoaching/  

     

    Find free resources, courses, and more information about working with Heather HERE www.heatherangell.co.uk   

     

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    16 mins
  • EP103 Let’s Talk About… How To Stay Strong & Healthy Over 40
    Aug 15 2022

    We all know how important it is to take care of ourselves and exercise regularly but what does that really look like for us women once we pass 40?  

     

    In today’s episode I speak with my special guest Alix Hubble, founder of Chick-Fit and the most down to earth, no nonsense fitness coach I’ve ever met.   

     

    If you’re looking for clarity on what you should & shouldn’t be doing to improve your fitness this episode is for you!  

     

    MEET ALIX 

    ….wine drinker, Mum of 2, Holistic Core Restore® Coach of the Year 2020 

     

    “I started ChickFit in 2013 when my 2 children were still very young as a pure personal training business. But over the years, as more clients came to me post baby, I started to grow my expertise to enable me to go much deeper with my clients and offer them a range of programmes that would help them to address their specific needs. 

     

    “Ongoing education is hugely important to me and over the years I’ve added to my extensive qualifications with skills such as sports massage, pregnancy massage, kinesiotaping and pre and post menopause qualifications too. I’m also very proud to be a Holistic Core Restore® Coach which enables me to offer a variety of comprehensive programmes to my clients. And at the end of 2020 I was voted Holistic Core Restore® Coach of the Year. 

     

    “As a mum of two myself, I know how hard it can be to fit regular exercise into a busy working life, or around the demands of small children. So, my aim is to help every one of my clients to make fitness, nutrition and self-care and integral part of their day, as well as maintaining a realistic, long-term approach to their health and wellbeing. And that includes being able to enjoy a glass of wine, as much as putting in a good workout!” 

     

    Discover more About ChickFit HERE https://www.chickfit.co.uk/  

    Follow Alix on Instagram https://www.instagram.com/alixchickfit/  

     

    Connect with me on LinkedIn  or Instagram   

     

    Remove limitations and create shifts in your life inside my FREE mini–course Moving Beyond Mindset https://www.heatherangell.co.uk/offers/kwHSHu6z 

     

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    46 mins
  • EP102 Let’s Talk About…The Upside to Upset
    Aug 8 2022

    There are always going to be times when people say or do things that upset us but what is the upside to that upset? 

     

    In today's episode we explore how those difficult, challenging and upsetting encounters with others can often shine a light on something deep within us that requires some attention.  

     

    I will share how for the first time in so long someone actually made me doubt myself and what I did to understand why, shake it off and be even stronger for it.  

     

    No one has the right to make you feel sh*t. This is your audio equivalent to a big hug and a reminder to stand tall and own your power.   

     

    Connect with Heather on LinkedIn  or Instagram  

     

    Find free resources, courses, and more information about working with Heather HERE www.heatherangell.co.uk   

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    18 mins
  • EP101 Let’s Talk About…The Power of Moon Journaling
    Aug 1 2022

    If you’ve been with me since the beginning of this podcast you will know how much I love to use the power of the New & Full Moon to let go of the old, forgive the past and set intentions for the future.  

     

    That is why I am so happy to bring you this conversation with copywriter and fellow moon lover Katie Carr. 

     

    Katie is passionate about writing engaging and authentic copy and believes there is a writer within all of us.  

     

    Today we explore the power that Moon Journaling has had on her life and business and if you are new to Journaling and the phases of the moon Katie’s free guide is HERE https://landing.mailerlite.com/webforms/landing/o3v1q1 

     

    A little more about Katie 

    Katie Carr is an organised creative; she specialises in muddling thoughts, ideas, messages and stories. Katie helps people bring more fun and passion into their content and business comms. 

    Connect with Katie HERE  https://katiecarrcreative.co.uk/copywriting/ 

     Website | Instagram | LinkedIn | Facebook 

     

     

    Connect with me on LinkedIn  or Instagram  

     

    Remove limitations and create shifts in your life inside my FREE mini–course Moving Beyond Mindset https://www.heatherangell.co.uk/offers/kwHSHu6z 

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    46 mins