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The Flare Up Show

The Flare Up Show

By: Chrissy Cordingley
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🎙️ Welcome to The Flare Up Show with Chrissy Cordingley 🌟 Got life discomfort? We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare upwards to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! 🔥✨ #TheFlareUpShow #RiseAndThrivePodcast #PersonalGrowthChrissy Cordingley Personal Development Personal Success
Episodes
  • Episode #134 - Weeding Out the Myths of Marijuana with Dr. Raymond Wiggins
    May 24 2025

    Raymond Wiggins, MD, DDS, MDiv is a best-selling author and speaker. He is a licensed physician. Dr. Wiggins has been on the front lines of patient care for almost three decades and has performed general anesthetics on more than 27,000 patients, including thousands of marijuana users. He has two doctorates including an MD from McGovern Medical School. Recently, he earned an MDiv (Master of Divinity) from Regent University.

    https://drwiggins.com

    Twitter.com/rlwiggins

    Instagram.com/rwiggins68

    Facebook.com/drwiggins

    LinkedIn.com/in/raymond-wiggins-2a9a9169/

    YouTube.com/drwiggins

    TikTok.com/@drrwiggins

    About The Flare Up Show

    Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠

    Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

    Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠

    Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife

    VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp

    Audio version Music Credit: Y2K by Lunareh


    Show More Show Less
    27 mins
  • Episode #133 - Six Steps to Fewer Days that Suck with Deborah Mallow
    May 24 2025

    Deborah Mallow is your audience’s Ray of Sunshine—a charismatic, enthusiastic, and inspiring motivational speaker and seasoned positive energy, success coach. She is also the author of the soon to launch book “6 Steps To Fewer Days That Suck,” which shares strategies, solutions, stories and some science to turn negative habits into positive ones.

    Additionally, she is the creator of The Daily Decisions (self-improvement essentials to reinforce positive habits). Deborah’s unique career path led her to this moment.

    She attended college at Syracuse University, where she studied Textile design and business. After years of operating her own design and licensing company, she joined Johnson & Johnson, becoming a #1 ranked dermatology biotech sales rep year over year. Deborah will share her success principles, shining her light on your audience.

    The Daily Decisions and Deborah’s Positive Energy Club are not about forcing positivity—they’re about approaching life differently—achieving a positive mindset and making life a little easier—in order to enjoy more, worry less, and find the sunshine!

    http://thedailydecisions.com

    IG @daily.decisions

    https://www.instagram.com/daily.decisions/

    About The Flare Up Show

    Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠

    Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

    Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠

    Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife

    VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp

    Audio version Music Credit: Y2K by Lunareh

    Show More Show Less
    38 mins
  • Episode #132 - The Metabolic Balance Kitchen with Jane Durst-Pulkys, PhD
    May 24 2025

    JANE DURST-PULKYS, PhD, is a clinical and holistic nutritionist, author, educator, and life coach. She specializes in Metabolic Balance® weight management practices in Canada and is the USA brand ambassador for Metabolic Balance® and national license

    holder for Hong Kong. She consults with clients from all walks of life from around the world. Fortune 500 companies find Jane’s work to be extremely valuable for their executives and employees. She is also the author of the new bestselling Book The Metabolic Balance Kitchen

    http://janehealthcoach.com

    IG janedurstpulkys

    FB Jane Durst Pulkys

    LinkedIn Jane Durst-Pulkys

    Reach me at jane@janehealthcoach.com

    About The Flare Up Show

    Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠

    Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

    Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠

    Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife

    VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp

    Audio version Music Credit: Y2K by Lunareh


    Show More Show Less
    24 mins
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