• The Everyday Jiu Jitsu Podcast Ep 119: No Gi Judo Feat. Nathan Orchard
    Jan 21 2026

    Nathan Orchard is a 3rd-degree black belt under the legendary Eddie Bravo. One of the OG’s of the 10th Planet system and the Pacific Northwest, Nathan has competed against a who’s who list of BJJ legends. He also has an MMA background and is a true student of the martial arts, studying everything from Judo to weapons training. We discuss learning new moves, running a school, Judo for kids, competition, and home defense.
    Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!


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    1 hr and 18 mins
  • The Everyday Jiu-Jitsu Podcast Ep 118: We Are So Back!
    Jan 7 2026

    It’s been a long time, but we are back! I haven’t put up an episode since July, and there is so much to catch up on. Aside from shaking off the rust, I talk about my last couple of competitions for 2025, my current injury, BJJ drama, current events, and what is next for the podcast.

    Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!

    Check these videos out!
    Prime Series BJJ Match: https://youtu.be/E6YedkW_2w8?si=5IMiPXdOEkQ1mVTT
    Attacking From Seated Guard: https://youtu.be/1JNI43rn6Ls?si=KIidzuB86EaanQqN

    Contact/Support The Show:

    Website: ejjp.show

    Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
    TikTok: https://www.tiktok.com/@ejjpod
    Email: ejjpod@gmail.com

    On Guard Online Academy: https://onguardbjj.com/p/online-academy

    Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21

    The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/

    Make a donation to my PayPal account: matt@onguardbjj.com



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    1 hr and 10 mins
  • The Everyday Jiu Jitsu Podcast Ep 117: How & Why BJJ is Always Changing, Identity Politics
    Jul 16 2025

    As we all know, the sport of BJJ is always changing and evolving. Every competition is another opportunity to unleash a new move or attack, and the natural response that follows is, "How do we learn said attack and develop a solution for it?" I talk about trends in the sport, both old and new, kids’ BJJ, and staying ahead of the curve. I also discuss my most recent competition (Grappling Industries Vancouver) and some other current issues, such as Derek Moneyberg, Tim Kennedy's stolen valor, Ben Askren, Randy Couture, and antifascist freedom fighters, in the comments section.

    Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!

    Nicky Ryan Just "Invented" A New Submission (The Nickotine):
    https://youtu.be/Fqp5kpoS2-I?feature=shared

    Contact/Support The Show:

    Website: ejjp.show

    Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
    TikTok: https://www.tiktok.com/@ejjpod
    Email: ejjpod@gmail.com

    On Guard Online Academy: https://onguardbjj.com/p/online-academy

    Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21

    The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/

    Make a donation to my PayPal account: matt@onguardbjj.com


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    1 hr and 13 mins
  • The Everyday Jiu Jitsu Podcast Ep 116: Reinventing Yourself Feat. Aaron "Tex" Johnson
    Jul 9 2025

    Tex Johnson is a multiple-time IBJJF No Gi Pan Champ, ADCC Trials winner, an ADCC World Championship veteran, and a former professional MMA fighter. He has competed against an impressive list of BJJ legends with and without the gi. We discuss a wide variety of topics, including his start in martial arts, his career-ending injury vs. Orlando Sanchez, health insurance and health care in Canada and the USA, his new business ventures in financing, and bullying in public schools. This one was a banger, so strap yourself in for this conversation with a BJJ legend!

    Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!

    Tex’s Instagram/Products:
    @tex_bjj
    @pacific_peptide_co
    @skinshieldpro
    @matenforcersoapco

    Contact/Support The Show:

    Website: ejjp.show

    Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
    TikTok: https://www.tiktok.com/@ejjpod
    Email: ejjpod@gmail.com

    On Guard Online Academy: https://onguardbjj.com/p/online-academy

    Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21

    The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/

    Make a donation to my PayPal account: matt@onguardbjj.com

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    2 hrs and 11 mins
  • The Everyday Jiu Jitsu Podcast Ep 114: Liam Crelinsten
    Jun 25 2025

    Liam Crelinsten is a BJJ competitor representing Tristar Montreal and B-Team, and is the younger brother of Ethan Crelinsten. We discuss his early days training in the blue basement at Renzo’s, growing up with Ethan, PEDS, and getting his leg broken by Nora Schultz. Look out for Liam when he competes at the ADCC East Coast Trials later this year (I’ll be in the same division).

    Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!

    Liam’s Instagram:
    @liamcrelinsten1230

    Contact/Support The Show:

    Website: ejjp.show

    Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
    TikTok: https://www.tiktok.com/@ejjpod
    Email: ejjpod@gmail.com

    On Guard Online Academy: https://onguardbjj.com/p/online-academy

    Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21

    The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/

    Make a donation to my PayPal account: matt@onguardbjj.com


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    1 hr and 3 mins
  • The Everyday Jiu Jitsu Podcast Ep 113: Top 10 Myths of a Jiu Jitsu Competitor
    Jun 18 2025

    Being a competitor in Jiu Jitsu comes with highs and lows, but it is important to know what you are getting into. In this episode, I discuss the biggest myths you will hear surrounding BJJ competitors, plus I talk about my recent visit to a hand physiotherapist (it didn’t go well), and I briefly go over WNO results from last weekend.

    Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!

    The Everyday Jiu Jitsu Podcast Ep 7: My Fight With Autoimmune Disease:
    https://ejjp.show/2159595/episodes/12900688-the-everyday-jiu-jitsu-podcast-ep-7-my-fight-with-auto-immune-disease

    Alice Park’s Contact (My Nutritionist):
    Instagram: @nourish.on.earth
    Website: www.nourishonearth.com

    Contact/Support The Show:

    Website: ejjp.show

    Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
    TikTok: https://www.tiktok.com/@ejjpod
    Email: ejjpod@gmail.com

    On Guard Online Academy: https://onguardbjj.com/p/online-academy

    Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21

    The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/

    Make a donation to my PayPal account: matt@onguardbjj.com

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    54 mins
  • The Everyday Jiu Jitsu Podcast Ep 112: Fearless Feat. Lance Gibson
    Jun 11 2025

    Lance Gibson is a retired mixed martial arts competitor, UFC and ADCC veteran, Actor, and MMA gym owner. He is widely regarded as a Canadian MMA pioneer. He has worked with notable celebrities such as Dwayne “The Rock” Johnson, Jessica Alba, Jackie Chan, Jet Li, and Quinton “Rampage” Jackson. We discuss street fight stories, the early days of training and competing in MMA, competing in the first ever ADCC World Championship, and his career as an actor. Lance has a wealth of knowledge and experience in the martial arts and acting worlds, and it was incredible to talk to him about those experiences. He now spends his time coaching at his Academy “Gibson MMA” in Port Moody, British Columbia.

    Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!

    Lance’s Instagram:
    @lancegibsonsr
    @gibsonmma

    Gibson MMA Website:
    https://gibsonmma.com

    Contact/Support The Show:

    Website: ejjp.show

    Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
    TikTok: https://www.tiktok.com/@ejjpod
    Email: ejjpod@gmail.com

    On Guard Online Academy: https://onguardbjj.com/p/online-academy

    Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21

    The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/

    Make a donation to my PayPal account: matt@onguardbjj.com

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    1 hr and 19 mins