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The Discerning Mother

The Discerning Mother

By: Brigid Tebaldi
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Welcome to The Discerning Mother, the podcast where building a thriving business and becoming a whole woman are not two different goals. Most wellness podcasts will tell you to regulate your nervous system. Most business podcasts will tell you to try another strategy.

This one will tell you why those won't work.

This is where faith, health, and business strategy collide.

Each week we talk about:

  • How your nervous system is either building your business or quietly sabotaging it
  • Why rewiring your nervous system and identity unlocks what regulation never could
  • Real strategy for scaling without burning the woman behind the brand
  • What Catholic/Christian theology has to say about money, ambition, and becoming
  • How to have more without doing more
  • Doing it all while being a present, joyful, peaceful mother & 6 or 7 figure business owner

This is not hustle culture with a rosary or prayers on top. This is the real work; the kind that changes what you are capable of in your business, your body, your marriage, and your motherhood (& by default, the world! Right, St. Mother Teresa?!).

Whether you are listening as you prep for a client call or folding laundry, it's time for you to dive in!

Copyright 2025 All rights reserved. Christianity Economics Hygiene & Healthy Living Leadership Management & Leadership Spirituality
Episodes
  • #73 | Nervous System Regulation Is Not Enough: What High-Achieving Women Are Actually Missing

    #73 | Nervous System Regulation Is Not Enough: What High-Achieving Women Are Actually Missing
    Jun 23 2026

    Brigid breaks down what nervous system regulation actually means versus what the wellnessworld is selling you, why female leaders stay stuck even when they are doingeverything right, and what changes in your body, your business, and your prayer lifewhen you finally heal at the root instead of managing the surface.

    Connect with Brigid

    www.loretowellness.com

    JOIN THE FREE TELEGRAM CHANNEL

    HELD program - This is for the woman who runs the business, holds the family, leads the team, but has learned not to need anything from anyone.

    Instagram: @brigidtebaldi

    Free Audio Training: Spiritual Somatic Rewiring

    Questions? DM me. I actually read them
    Show More Show Less
    29 mins
  • #72 | You Don't Have a Capacity Problem: Here's Your Actual Problem

    #72 | You Don't Have a Capacity Problem: Here's Your Actual Problem
    Jun 16 2026

    Everyone is talking about capacity, but no one is talking about WHY your capacity looks the way it does and how to actually increase your capacity to hold more. Spoiler: doing more nervous system regulation work doesn't increase capacity. You HAVE to go deeper and once you do, everything shifts.

    Connect with Brigid

    www.loretowellness.com

    Join the SUMMER OF EXPANSION

    HELD program - This is for the woman who runs the business, holds the family, leads the team, but has learned not to need anything from anyone.

    Instagram: @brigidtebaldi

    Free Audio Training: Spiritual Somatic Rewiring

    Questions? DM me. I actually read them
    Show More Show Less
    23 mins
  • #71 | When Your Business Becomes Your Coping Mechanism

    #71 | When Your Business Becomes Your Coping Mechanism
    Jun 9 2026

    We talk about what it actually looks like when your business becomes your primary coping mechanism, the specific costs it is creating in your home right now, why every tool and routine you have tried has only gone so deep, and what it looks like to build from wholeness instead of from wound.

    Plus a simple diagnostic you can take into your week right now that will show you exactly what your nervous system has been running on.

    Connect with Brigid

    www.loretowellness.com

    Join the SUMMER OF EXPANSION

    Instagram: @brigidtebaldi

    Free Audio Training: Spiritual Somatic Rewiring

    Questions? DM me. I actually read them
    Show More Show Less
    16 mins
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