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The Declutter Queen

The Declutter Queen

By: Avery Cundill
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About this listen

The Declutter Queen- a podcast designed to give you tips and tricks on how to declutter your life, physically and emotionally! With our helpful information you can be living clutter free in no time.

If you’ve ever looked around your home and wondered how it became so crowded, felt overwhelmed by overflowing closets, or watched as emails piled up in your inbox, this is the show for you. But decluttering isn’t just about getting rid of stuff; it’s about understanding why we hold on in the first place, and how letting go can create space—not only in our homes, but in our minds and lives.

In a world of constant consumption and endless upgrades, we often find ourselves surrounded by more than we need, struggling to organize and maintain it all. The clutter can quickly become a source of stress, anxiety, and guilt—impacting our relationships, our productivity, and, most importantly, our ability to enjoy the moments that matter. That’s where The Declutter Queen comes in.

Every other week, Avery Cundill, the Declutter Queen, brings you a blend of practical advice, real-life stories, and compassionate strategies for decluttering every aspect of your life. With a supportive and non-judgmental approach, Avery breaks down the habits, beliefs, and emotional attachments that keep us stuck—whether it’s holding onto a sweater you haven’t worn in years, saving every email just in case, or saying yes to too many commitments.

Episodes go far beyond tidying tips. Expect deep dives into topics like:

- Tackling those notorious "junk drawers" and conquering sentimental clutter

- Strategies for digital decluttering, from taming your inbox to organizing your photo library

- Custom routines for maintaining order in high-traffic spaces like kitchens, closets, and garages

- Letting go of guilt from gifts and purchases, and learning how to say goodbye to things without regret

- Decluttering your calendar: making space in your schedule so you can focus on what lights you up

- Addressing the mental and emotional roadblocks that make decluttering feel so hard—and celebrating the victories, big and small

Along the way, you’ll gain new perspectives on consumer culture, perfectionism, and the stories we inherit about “stuff” and self-worth. Avery combines warmth, humor, and actionable steps, helping you move past overwhelm and into a life that feels lighter, calmer, and more intentional.

Whether you’re taking your first steps to clear out physical clutter or ready to dig deep into the mindset shifts that spark lasting change, The Declutter Queen is your trusted guide. Find clarity, reclaim your energy, and make room for joy, creativity, and peace.

Available on Apple Podcasts, Spotify, Amazon Music, and everywhere you get your podcasts. For extra resources, supportive community, and every episode, visit thedeclutterqueen.ca.

Start your decluttering journey today. The freedom you crave is just one episode away.

© 2026
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Pictures On Your Phone
    Jan 29 2026

    I dive into an often-overlooked clutter hotspot: photos, both digital and physical. I start by talking about the overwhelming number of images we keep on our phones—duplicates, random menus, travel shots, and multiple versions of the same scene—and explain how freeing it can be to systematically delete what we don’t need, starting from the oldest photos and working forward.

    Then I welcome my friend Lori York, who’s struggling with boxes of old paper photos. I walk her (and listeners) through a simple, realistic system: gather all the photos, claim a dedicated workspace, and go through each picture one by one, deciding whether to keep or toss. Instead of fiddly albums, I recommend photo boxes organized by people, trips, or themes. Throughout, I emphasize that decluttering photos isn’t erasing memories—it’s honoring the ones that truly matter.

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    21 mins
  • The Rule of Three
    Jan 27 2026

    I walk you through one of my foundational systems for getting organized: The Rule of Three. I explain why decluttering is a marathon, not a sprint, and how chasing a “done” to‑do list is unrealistic. Instead, I focus on building systems that make every new project manageable.

    I introduce the Rule of Three: Creating a garbage pile, a donate pile, and a keep pile, and I add a crucial fourth ingredient—time. Without a proper block of time, even the best system will leave you frustrated. I share how I like using different colored garbage bags for each category so everything stays visually clear and easy to manage, and I stress the importance of emptying a space completely before organizing it.

    Later in the episode, I’m joined by Sarah Burke from the Women in Media Podcast Network. Sarah lives in a Toronto condo and lives with ADHD, so we explore how micro decluttering—tiny, focused projects and functional zones—can make decluttering feel possible instead of overwhelming. I wrap up by assigning light homework: go buy three different colored boxes of garbage bags so you’re ready to use the Rule of Three anywhere in your home.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    18 mins
  • Episode 1
    Jan 27 2026

    Words about Episode 1

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    8 mins
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