• Ep. 350: Are We Rehabilitating Criminals … or Just Recycling Them?
    Jun 29 2026

    Does “tough on crime” actually work? Could Ban the Box policies backfire?

    Jen Doleac, PhD, is Executive Vice President of Criminal Justice at Arnold Ventures, a philanthropy maximizing evidence based policy & minimizing injustice. She is an economist & the author of The Science of Second Chances who prefers the reliable lens of data over personal values & has a particular interest in how measurable data can give rise to positive societal change.


    In this episode, she breaks down when prison actually works versus when it just creates more prisoners & walks through how the minefield of rules in probation may not prevent new crime in the way we think. You’ll also hear the re-entry policies that worked vs flopped & the real life results from policies developed through data.

    If you liked this episode, you’ll also like episode 195: ROUNDING UP SUSPICIOUS WOMEN? THE AMERICAN PLAN


    Guest:

    Book: https://a.co/d/0aZzqCMt

    https://x.com/jenniferdoleac

    https://www.linkedin.com/in/jdoleac/

    https://jenniferdoleac.com

    https://www.probablecausation.com/

    Newsletter https://probablecausation.substack.com/

    arnoldventures.org

    Sponsors:

    https://www.historicpensacola.org/about-us/

    2:44 Homicide is basically a coin flip

    4:36 Probability vs. severity of punishment

    5:56 The evidence against harsh sentencing

    8:15 Are we confusing retribution with safety?

    9:03 Digital crimes and the Undress Me app case

    12:10 Policymakers blocking unfavorable research

    14:47 "Tough on crime" politics vs. data

    24:11 DNA profiles vs. 23andMe: what's actually stored

    35:04 DUIs: breathalyzers and officer discretion

    37:56 South Dakota's 24/7 Sobriety program

    40:43 Re-entry: Ban the Box backfires

    42:51 Hiring bias and insurance as a fix

    45:06 Rehabilitation certificates work

    47:24 Housing barriers and halfway house surprises

    49:16 Mental health gaps post-release

    50:14 Medicaid's inmate exclusion

    52:14 Reentry waivers and continuity of care

    54:43 Head Start, prevention, and crime

    58:15 Lead poisoning and the serial-killer hypothesis

    1:04:08 The four reasons we punish people

    1:06:10 Book, podcast, and what's next for Jen

    Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/


    Follow me in all the places:

    https://www.meredithforreal.com/

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    meredith@meredithforreal.com

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    https://www.facebook.com/curiousintrovert

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    1 hr and 9 mins
  • Ep. 349: Hot Car Infant Deaths: Just Bad Parents? [REMASTERED]
    Jun 22 2026

    She used to ask "how could anybody do that?" Then it happened to her family.

    Laura & Aaron Beck were devoted parents who, like many, were in the habit of judging other parents who left their child in the back seat of a car until the day it happened to them. In this episode, Laura shares the circumstances leading up to the accident, her new perspective on parenting, how you can prevent hot car infant death & how her non-profit is working for helpful legislative & automobile industry change.

    This episode originally aired May 20, 2024.

    If you liked this episode, you’ll also like episode 303: WHEN GRIEF GETS COMPLICATED: A STORY OF ADDICTION, SHAME & TRUTH


    Guest:

    https://www.andersonsalert.org/

    https://www.facebook.com/profile.php?id=100091688697854

    Sponsors:

    https://www.historicpensacola.org/about-us/

    2:07 "How Could Anybody Do That?"

    4:10 The Day Before: A Warning She Missed

    5:41 From Judgment to Curiosity

    8:29 "These Aren't Bad Parents"

    13:44 A New Work Schedule Changes Everything

    21:00 A Storm of Small Events

    24:33 The Last "I Love You"

    31:12 The Call That Changed Everything

    36:15 How She Sees Other Parents Now

    38:20 Only Three States Require a Callback

    39:51 Shifting Perception Before Problem-Solving

    40:36 The Statistics: 50 Deaths a Year

    41:36 Why Near Misses Go Uncounted

    44:00 Starting Anderson's Alert

    45:48 Waiting on NHTSA's Hot Car Rule

    48:05 Practical Ways to Prevent Hot Car Deaths

    51:58 Rear Seat Reminders Aren't Enough

    52:43 Hot Car Awareness Belongs in Every Parenting Guide

    53:53 Where to Find Laura and Her Podcast

    Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/


    Follow me in all the places:

    https://www.meredithforreal.com/

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    meredith@meredithforreal.com

    https://www.youtube.com/meredithforreal

    https://www.facebook.com/curiousintrovert

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    55 mins
  • Ep. 348: Are Your Breast Implants Making You Sick? (What they don’t tell you)
    Jun 15 2026

    Is the skepticism around breast implant illness driven by science or the cosmetic surgery industry? What protocols (for keeping & removing) are working for patients?

    Robert Whitfield, MD is a fellow of the American College of Surgeons, a board-certified breast explant specialist who has performed over 2,000 explant procedures, published 15 peer reviewed publications & testified at the 2019 FDA hearing. He is a leading Breast Implant Illness expert who takes a functional approach to patient recovery.

    In this episode, he says what your surgeon won’t, you’ll hear real symptoms from a listener, why removing them isn’t enough & implant alternatives.

    If you liked this episode, you’ll also like episode 290: ALLERGIES OR AEROSOLS? THE IGNORED REASON YOU’RE TIRED & SICK


    Guest:

    https://podcasts.apple.com/us/podcast/the-dr-robert-whitfield-show/id1678143554

    https://www.drrobertwhitfield.com/

    https://drrobscircle.com/

    https://www.youtube.com/channel/UCD-Jlr_K8yi5GPV938Ddn9g

    https://www.instagram.com/dr.robertwhitfield/?hl=en

    https://www.facebook.com/DrRobertWhitfield/

    https://www.linkedin.com/in/robert-whitfield-md-50775b10/

    Sponsors:

    https://www.jordanharbinger.com/starterpacks/

    https://www.historicpensacola.org/about-us/

    0:00 - Introduction

    1:09 - BII Symptoms Explained

    3:14 - BII vs. Perimenopause

    6:20 - Why "Toxic" Lost Its Meaning

    7:51 - A Listener's Symptom Story

    8:20 - Textured Implants and Lymphoma

    14:16 - The Case for Your Own Tissue

    18:18 - The Total Tox Burden Test

    22:24 - Can You Heal Without Explanting?

    28:37 - Botox and Filler as Alternatives

    29:59 - Foreign Body Reaction Explained

    32:12 - Medical Gaslighting or Industry Pressure?

    33:42 - Dr. Whitfield Responds to Makary

    37:09 - When Medicine Dismisses Women

    38:14 - How to Vet an Explant Surgeon

    40:03 - Pre and Post-Op Protocol

    49:29 - What Surgeons Should Be Telling You

    52:10 - Still Sick After Explant?

    53:52 - Mammograms and Rupture Risk

    55:09 - Saunas and Implant Leaching

    58:49 - How Urgent Is BII?

    1:00:36 - Censored by the Algorithm

    1:02:18 - Why Women Must Spread This Message

    Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/


    Follow me in all the places:

    https://www.meredithforreal.com/

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    meredith@meredithforreal.com

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    https://www.facebook.com/curiousintrovert

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    1 hr and 6 mins
  • Ep. 347: Trigger Warnings: Making us Fragile or Helping us Heal? [REMASTERED]
    Jun 8 2026

    Could your mouthwash be causing high blood pressure? Can your spit predict cancer?

    Nikki Eisenhauer is a licensed professional counselor, chemical dependency counselor, and professional psychotherapist. She is also an incest & abuse survivor.

    In this episode, we discuss if trigger warnings are a tool for healing or a crutch for victimhood, we explore symptoms that your entire childhood may warrant a trigger warning, what actual trauma is, how not to manipulate ourselves & the best way to support those with trauma without absorbing their pain.

    This episode originally aired October 9, 2023

    If you liked this episode, you’ll also like episode 312: DID THE #METOO MOVEMENT EVEN HELP US?


    Guest:

    https://soulcare.emotionalbadass.com/boundaries

    https://www.emotionalbadass.com/

    https://www.instagram.com/nikkieisenhauer/

    https://www.facebook.com/emotionalbadass

    https://www.youtube.com/emotionalbadass

    Sponsors:

    https://www.jordanharbinger.com/starterpacks/

    https://www.historicpensacola.org/about-us/

    0:00 — Are trigger warnings helping or hurting?

    0:50 — Nikki's take: good intentions gone sideways

    2:55 — What "trigger" actually means

    8:25 — How the word trauma got watered down

    10:03 — How trigger warnings entered college culture

    14:03 — Getting unstuck from a victim mindset

    14:33 — Insight: the one thing you can't teach

    20:34 — The circle jerk of victimhood

    22:31 — Is "seeded trauma" a real thing?

    26:04 — When people are addicted to drama

    29:17 — Being patient with your subconscious

    30:05 — Inner child work and reparenting yourself

    32:07 — How to actually support someone with trauma

    38:48 — Wrapping up + the Boundaries Course

    Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/


    Follow me in all the places:

    https://www.meredithforreal.com/

    https://www.instagram.com/the_curiousintrovert/

    meredith@meredithforreal.com

    https://www.youtube.com/meredithforreal

    https://www.facebook.com/curiousintrovert

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    46 mins
  • Ep. 346: Could your spit predict CANCER? Testing & Warning Signs with an Oral Microbiome Expert!
    Jun 1 2026

    Could your mouthwash be causing high blood pressure? Can your spit predict cancer?

    Dr. Staci Whitman is a Functional Dentist board-certified in pediatrics with additional certifications in functional medicine, integrative and naturopathic dentistry.

    In this episode, she unpacks why common dental complaints like cavities & bleeding gums shouldn’t be interpreted as normal, which at-home saliva tests can help you predict genetic diseases, the difference between functional, holistic and biological dentists & how your foamy toothpaste might be fooling your brain.

    If you liked this episode, you’ll also like episode 290: ALLERGIES OR AEROSOLS? THE IGNORED REASON YOU’RE TIRED & SICK


    Guest:

    https://doctorstaci.com/

    https://www.ifm.org/

    https://www.instagram.com/doctor_staci/

    https://www.youtube.com/channel/UC6P2OeEBQPI2HDW7qznL6eg

    https://www.facebook.com/doctorstaci

    Sponsors:

    https://www.jordanharbinger.com/starterpacks/

    https://www.historicpensacola.org/about-us/

    00:00 — Could your spit predict disease?

    04:08 — Why “leaky gums” might matter more than you think

    05:38 — The shocking fertility connection nobody talks about

    12:28 — “If you lose your spit, your teeth fall apart”

    14:04 — Cavities aren’t normal?

    15:36 — The real meaning of bleeding gums

    17:22 — The awkward truth about chronic bad breath

    26:02 — The difference between holistic, biological & functional dentistry

    28:11 — The undercover questions to ask your dentist

    32:47 — The toothpaste aisle is a psychological experiment

    34:22 — Fluoride vs hydroxyapatite

    36:10 — The ingredient dentists want you to stop using

    40:51 — The oral microbiome test that changed everything

    42:34 — What do you actually DO with microbiome data?

    46:58 — Why podcasters should scrape their tongues

    50:02 — How mouthwash may affect blood pressure

    54:41 — The postnasal drip question nobody asks dentists

    56:13 — Mold, allergies & the hidden oral microbiome chaos

    59:52 — Air quality, dust & the stuff you breathe all day

    1:01:21 — Perimenopause… but for your teeth

    1:07:38 — The top 3 things helping your oral microbiome

    1:20:21 — Building the future of functional dentistry

    Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/


    Follow me in all the places:

    https://www.meredithforreal.com/

    https://www.instagram.com/the_curiousintrovert/

    meredith@meredithforreal.com

    https://www.youtube.com/meredithforreal

    https://www.facebook.com/curiousintrovert

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    45 mins
  • Ep. 345: Is Premarital Sex Bad? [REMASTERED]
    May 25 2026

    What is it like to change your mind on something you wrote a best seller on?

    Joshua Harris is the author of I Kissed Dating Goodbye, a best-selling book in the late ’90s touting courtship as the superior way to find God’s perfect match for you & avoid the perils of sexual sin. It was a required read for many in the evangelical Christian community. In this episode, Josh shares how he changed his mind about the ideas in the book, how our sex lives & careers are connected, and the pros & cons of old-fashioned dating & sexism in the church.

    This episode originally aired October 10, 2022.


    If you liked this episode, you’ll also like episode 331: DISINTANGLING FAITH FROM RELIGIOUS TRAUMA [REMASTERED]


    Guests:

    https://www.instagram.com/harrisjosh/

    https://podcasts.apple.com/ca/podcast/clear-loud-with-josh-harris/id1612325690

    https://joshharris.com/

    Sponsors:

    https://www.jordanharbinger.com/starterpacks/

    https://www.historicpensacola.org/about-us/

    00:00 — The purity culture starter pack

    00:51 — Why changing your mind is terrifying

    01:46 — When “cancel culture” becomes accountability

    03:29 — The theology behind courtship culture

    04:32 — The generation that tested the experiment

    05:42 — When church certainty started collapsing

    06:48 — Leaving the pastor role to question everything

    07:46 — Seminary made him leave ministry?

    09:33 — Does premarital sex actually help people choose better?

    10:54 — Why most churches still reject sexual freedom

    12:01 — “We got married quickly because we were horny”

    13:00 — How purity culture rewires your relationship with sex

    14:17 — The impossible expectations placed on women

    15:20 — Marrying in high school to avoid sex

    16:09 — Mourning the twenties purity culture stole

    17:04 — “That regret is real”

    18:11 — The heartbreak of choosing the wrong person

    19:00 — Why Joshua wishes he’d traveled and dated more

    19:53 — Learning to ask: “What do I actually want?”

    20:41 — The divorced ex-evangelical support group

    21:18 — Are any ideas from I Kissed Dating Goodbye still useful?

    22:06 — Tinder burnout and the return of courtship thinking

    23:01 — The real problem with modern dating

    23:52 — Freedom vs shame-based control

    24:43 — Women who thought tampons threatened purity

    25:36 — The “formula” women were sold for happiness

    26:41 — Parents trying to control teenage sexuality

    28:04 — The 1800s obsession with female ignorance

    29:15 — The history of prostitution and Christian morality

    30:26 — Why Joshua’s sexual inexperience gave him authority

    31:07 — Evangelicalism’s addiction to big movements

    31:56 — Why twenty-somethings think they can fix the world

    32:40 — How should we talk to kids about sex now?

    33:03 — Removing shame from sexuality

    33:54 — Sexual freedom also includes saying “that’s not for me”

    34:52 — Living with one less regret

    35:20 — Books and voices critiquing purity culture

    36:22 — Joshua’s pivot into podcasting and business

    36:34 — “We’re in the same club”

    36:41 — The accidental ex-purity culture reunion club

    Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/


    Follow me in all the places:

    https://www.meredithforreal.com/

    https://www.instagram.com/the_curiousintrovert/

    meredith@meredithforreal.com

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    https://www.facebook.com/curiousintrovert

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    37 mins
  • Ep. 344: Lucid Dreams & OBEs: One Researches. The Other Explores it First Hand.
    May 18 2026

    Do dreams happen in our minds? What can lucid dreaming tell us about the nature of consciousness?

    Dave Green is a London-based artist who creates drawings not FROM his dreams, but IN his dreams, which he re-creates upon waking. He’s the author of Doodles In the Dark: An Artist's Guide to Lucid Dreaming & has participated in lucid & precognitive dream research with my other guest, Damon Abraham, PhD, a parapsychologist & the principal research scientist for the consciousness mobile app Entangled.

    In this episode, Dave shows us how he uses lucid dreaming to create art WHILE he’s dreaming & Dr. Abraham unpacks the science of the research behind it. You’ll hear about the layers of lucid dreaming, when it becomes an out of body experience & how this may be connected to precognition, the debate about where consciousness lives & why Dave is hesitant to label himself as anything other than a lucid dreaming artist.

    If you liked this episode, you’ll also like episode 308: HOW TO THINK IMPOSSIBLY: PRECOGNITION, POLTERGEISTS & TIME


    Guests:

    https://www.youtube.com/channel/UCEf56ussbNkUwXYOBjNQIqg

    https://www.instagram.com/davegreen5000/

    https://x.com/davegreen5000

    https://www.linkedin.com/in/damon-abraham-phd/

    https://entangled.org/

    Sponsors:

    https://www.jordanharbinger.com/starterpacks/

    https://www.historicpensacola.org/about-us/

    0:00 — Dreams as Art: Meet Dave Green & Dr. Damon Abraham

    1:06 — Drawing Inside a Lucid Dream

    3:02 — Waking Yourself Up On Purpose

    3:26 — What Lucid Dreaming Actually Is

    5:02 — Control vs. Awareness in the Dream State

    7:04 — How Both Guests Discovered Lucid Dreaming

    8:56 — Is a Nightmare Origin Story the Norm?

    10:10 — Lucid Dreaming vs. Out-of-Body Experiences

    12:08 — Why "OBE" Is a Loaded Label

    15:03 — Do Dreams Happen Inside Your Head?

    18:23 — Researcher Hat vs. Experiencer Hat

    19:40 — Damon's OBE: The Bathroom Journal Story

    22:26 — The Lottie Dream Portrait Walkthrough

    28:22 — Precognition & Verifying What You See

    29:41 — Did the Telepathy Tapes Help This Research?

    32:14 — Lucid Dreaming Is More Common Than You Think

    35:11 — Brainwaves During a Lucid Dream

    36:20 — How Dave Navigates Dream Scenery

    39:11 — Dave's Portrait Technique

    41:23 — The Precognition Experiment Explained

    45:18 — The Temptation to Avoid Uncomfortable Conclusions

    48:50 — Is the Brain Generating or Receiving Consciousness?

    51:21 — Has This Changed How You See Reality?

    54:55 — The Real-World Utility of Lucid Dreaming

    58:16 — Dave's Dream Yoga Practice

    1:00:53 — Third Person Dreams & What They Mean

    1:01:44 — Giving a Dream Character a Pen

    1:04:57 — Why You Should Start a Dream Journal

    1:06:12 — Dave's Book & Dream Portraits

    1:07:33 — Damon's Entangled App

    Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/


    Follow me in all the places:

    https://www.meredithforreal.com/

    https://www.instagram.com/the_curiousintrovert/

    meredith@meredithforreal.com

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    https://www.facebook.com/curiousintrovert

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    1 hr and 12 mins
  • Ep. 343: Developing Psychic Abilities in a World on Fire (is this really that important?)
    May 11 2026

    Would you go to a psychic Olympics? Does psi have real-world benefits or is it just a way to make people feel like their special?

    Hakim Isler served 4 years in the Army as a psi op specialist in special operations forces, is a 6th degree blackbelt in Ninjitsu, a trained remote viewer under Joe McMoneagle himself. He’s also the founder of the Psi Games, a family-friendly competition & conference where neuroscientists, consciousness researchers, & military trained remote viewers make up the lecture roster & psi practitioners ready to put their psychic skills to the test line up to compete.



    In this episode we explore how developing your psi abilities may have deeply practical benefits, the ethics of psychic “powers,” preventing cult dynamics, when religion and psi clash & what to expect at the psi games 2026.


    Get 15% off your ticket to the Psi Games using code PG26INTROVERT15

    If you liked this episode, you’ll also like episode 314: SCIENCE & THE SUPERNATURAL: PROJECT STARGATE, EXPERIMENTAL METAPHYSICS & QUANTUM PHYSICS


    Guest:

    https://www.hakim-isler.com/

    https://psigamesinternational.com/

    https://www.instagram.com/hakimisler/

    https://www.facebook.com/Boss.kr74/

    https://www.facebook.com/profile.php?id=61565002172093

    https://www.youtube.com/@PsiGamesInternational

    Sponsors:

    https://www.jordanharbinger.com/starterpacks/

    https://www.historicpensacola.org/about-us/

    01:07 — What “PSI” actually means

    03:36 — Is intuition a luxury or a lifeline?

    05:44 — The hidden cost of feeling separate

    07:50 — How PSI reduces fear

    09:12 — Is “extra sensory” actually just sensory?

    11:45 — Convenience vs human potential

    14:32 — Are psychic abilities intentionally demonized?

    15:16 — The ethics problem nobody talks about

    17:57 — Psyops, manipulation & control structures

    18:05 — PTSD after psychological operations training

    18:44 — MK Ultra, Tuskegee & algorithmic manipulation

    23:13 — The danger of hiding your gifts

    26:19 — What actually happens at the PSI Games

    34:22 — X-Men, Chronicle & psychic chaos

    35:32 — Why outsiders are drawn to PSI communities

    38:54 — Why openness may prevent cult dynamics

    40:26 — “I want to be a steward, not a king”

    44:12 — Beyond party tricks & bent spoons

    46:02 — The martial arts student Hakeem never forgot

    51:11 — Denominations, jargon & helping your neighbor

    51:42 — How to attend the PSI Games

    Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/


    Follow me in all the places:

    https://www.meredithforreal.com/

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    meredith@meredithforreal.com

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    https://www.facebook.com/curiousintrovert

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    54 mins