Episodes

  • The Wounded Mother

    The Wounded Mother
    Jan 22 2023

    Sit back and get yourself pampered and prepared!! Nehanda Truscott-Reid gives us a journey filled with insight of the 'Wounded Mother'. Identifying past traumas and teaching us how to be brave in the understanding that you are worth the work needed to reveal our inner beauty and strength.

    Reach out and start that much needed journey by visiting her website http://soulmamajourney.com/ or connecting via instagram with her handle - soulmamajourney

    Hosted on Acast. See acast.com/privacy for more information.
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    36 mins
  • Your Christmas Reflection

    Your Christmas Reflection
    Dec 25 2022

    Merry Christmas and a Fantastic New Year and Beyond!!


    Be merry, cheerful, and in constant reflection on how next year can be ten times better for one and all.

    xxx

    Hosted on Acast. See acast.com/privacy for more information.
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    20 mins
  • Imposter Syndrome

    Imposter Syndrome
    Dec 16 2022
    On this episode I am joined by Ramond Mitchell, who is a musician, liturgist, and dear friend. Today, we discuss the ever daunting imposter syndrome and how it takes hold of some us in positions of power. Join us for discussions around negative self-talk, taking a stand in confidence, and leading from the margins.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 mins
  • Where Is Your Community?

    Where Is Your Community?
    Nov 27 2022
    Community for me has always been a stale and cumbersome concept, but in my adults life I've become more aware of the benefits. I'd like to discuss community and how we can start to make these connections which could prove such worth in our lives. Thanks for joining.

    Hosted on Acast. See acast.com/privacy for more information.
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    24 mins
  • Keep Your Energy Close

    Keep Your Energy Close
    Sep 25 2022
    Energy is a powerful tool that we all poses, and when going through all trials and tribulations it's great to stop and reflect on the amount we give out. Whether positive or negative, its highly important to choose well for your own sake and for others.

    Hosted on Acast. See acast.com/privacy for more information.
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    22 mins
  • Friendship

    Friendship
    Aug 29 2022
    Friendship can so often be a mystery, whose puling weight and is it enough to keep the ship on course? In this episode I talk about the range of emotions as well as the expectations we put out there, some right and some wrong.

    Hosted on Acast. See acast.com/privacy for more information.
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    22 mins
  • Whose Having Therapy?

    Whose Having Therapy?
    Aug 19 2022
    The first in a long-line of truth filled conversations, this episode looks at my experience with having therapy and how I believe it can help us all navigate through our challenges. Please take the time to listen, share and comment.

    Hosted on Acast. See acast.com/privacy for more information.
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    16 mins
  • The Conversation Podcast - Intro

    The Conversation Podcast - Intro
    Jul 31 2022
    Welcome to the Conversation Podcast, we're here to dig-deep into our perceptions around compassion and how with intention we can move towards being a more kinder and having a better understanding of our fellow beings.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins