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The Connect- with Johnny Mitchell

The Connect- with Johnny Mitchell

By: Johnny Mitchell
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Former drug trafficker and standup comedian Johnny Mitchell takes you inside the world of drugs, crime, prison, and the politics of the War on Drugs.Johnny Mitchell True Crime
Episodes
  • Ex-Cop Sentenced to 20 Years—Then Forced to Fight for His Life in Prison

    Ex-Cop Sentenced to 20 Years—Then Forced to Fight for His Life in Prison
    Aug 5 2026
    A former sheriff’s deputy says one split-second police shooting turned him from a respected officer into a convicted murderer—and sent him to Texas prison for 20 years. In this episode, Kent McGowen tells the full story of the night he served an arrest warrant on an armed woman, fired after she allegedly refused repeated commands to drop her weapon and later found himself charged with murder. Kent explains why he believes he was railroaded by corrupt officials, how his conviction survived multiple trials and appeals, and what happened when he went from enforcing the law to fighting for his life behind bars. He also exposes the brutal realities of the Texas prison system, including extreme heat, violence, suicide, untreated mental illness, guard misconduct and the dangers he faced as a former police officer living among inmates. Was this a justified police shooting—or a murder? Was Kent held accountable for his actions, or sacrificed to protect a corrupt system? Watch the full interview and decide for yourself. Go Support Kent! Book: https://a.co/d/08T9XO6m Make a Donation: https://www.givesendgo.com/G31TC Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Deadly Encounter: The Incident 00:24 Introducing Kent McGowen 01:11 Life as a Cop in Texas Prisons 01:50 Horrors of Texas Prison Conditions 03:19 Survival, Food, and Suicides 05:55 First and Only Prison Fight 09:00 Wild Personalities Behind Bars 17:01 Murders in Prison 21:22 Mail, Communication, and System Abuse 23:34 Corruption and Lack of Accountability 29:16 The Shooting Incident and Background 37:11 Executing the Warrant 41:53 The Shooting and Aftermath 49:35 The Indictment and Arrest 55:21 Political Games and Legal Strategy 01:01:01 Life on Bond During Legal Battles 01:09:06 Trial, Appeals, and Corrupt Lawyers 01:18:36 Second Trial and Legal Incompetence 01:26:43 Losing Trial, Sentencing, and Prison Transfer 01:31:46 Surviving as a Cop in Prison 01:47:40 Endless Parole Denials and Family Impact 01:58:19 Final Release and Post-Prison Life 02:06:56 Ongoing Legal Battles and Activism 02:09:01 Seeking Justice and Lessons Learned 02:12:08 Innocents Behind Bars and Conclusion Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 hrs and 22 mins
  • The Real Marlo Stanfield From "The Wire" Breaks His Silence

    The Real Marlo Stanfield From "The Wire" Breaks His Silence
    Aug 2 2026
    The real-life Marlo Stanfield sits down for his first podcast interview. In this exclusive episode, Marlo Bates — known across Baltimore as Marlo Stanfield — opens up about the story behind one of the most feared and iconic characters from HBO’s The Wire. From growing up in West Baltimore, building a powerful street organization with his twin brother Tamir, and surviving decades in prison, Marlo shares the truth behind the legend in his own words. He talks about Baltimore in the 1970s and 1980s, the heroin trade, 24-hour shops, loyalty, violence, police pressure, murder charges, wrongful convictions, learning to read in prison, and how his life changed after serving nearly 37 years. This is a rare, unfiltered conversation with the man behind the myth — covering The Wire, David Simon, Ed Burns, Baltimore street history, prison, redemption, and Marlo’s new documentary available on Amazon Prime and OG Network. Watch until the end for Marlo’s message to the next generation and his thoughts on legacy, loyalty, and life after prison. Go Support Marlo! Documentary: https://www.primevideo.com/detail/0I1PSYZXS1A0412Z0LYVAMJHTT?ref_=atv_dp_share_cu_r IG: https://www.instagram.com/themarlodocumentary This Episode Is #Sponsored By The Following: GLD! New customers get 40% Off with code MITCHELL at https://GLD.com Mood! Head to https://mood.com, find the functional gummy that matches exactly what you're looking for, and let Mood help you discover YOUR perfect mood. And don't forget to use promo code CONNECT when you check out to save 20% on your first order. Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Marlo's Introduction & The Real Story 03:29 Early Life in Baltimore 08:38 Jumping Into the Streets 13:00 Family Ties 15:04 This Episode Is Sponsored By GLD 16:39 The Business Begins 22:27 Expanding the Operation 31:31 Keys to Success & Street Codes 39:00 The Height of the Organization 42:36 This Episode Is Sponsored By Mood 44:09 Encounters with Law Enforcement 59:41 Trials, False Witnesses & Conviction 01:09:20 Life in Prison & Transformation 01:18:13 Parole, Legacy & Reflections 01:21:03 The Marlo Documentary & Moving Forward 01:25:55 Outro & Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 32 mins
  • How An Abuse Victim Took The Law Into His Own Hands...

    How An Abuse Victim Took The Law Into His Own Hands...
    Jul 29 2026
    Clark Frederick’s life changed forever after years of grooming and sexual abuse by Dennis Pegg, a Boy Scout leader and sheriff’s lieutenant trusted by his family and community. Decades later, after struggling with addiction, gambling, broken relationships, PTSD, and silence, Clark encountered his abuser with another young boy. The sight triggered a devastating spiral that ended with Clark confronting and killing the man who abused him. In this episode, Clark explains how he avoided a life sentence, why other alleged victims began coming forward, what happened during his three years awaiting trial, and how he ultimately received a five-year sentence for manslaughter. He also shares how prison therapy, meditation, faith, sobriety, and speaking openly about his trauma helped him rebuild his life. Today, Clark is an advocate for survivors, the author of Scarred, and the host of the Free Like Me podcast. This conversation includes discussions of childhood sexual abuse, addiction, violence, suicide, and trauma. Viewer discretion is advised. Clark’s message is clear: revenge did not heal him. Survivors do not have to sacrifice the rest of their lives because of what was done to them. Breaking the silence, seeking support, and doing the work to heal can create a different future. Check out Clark’s book and podcast on his website: https://www.freelike-me.com/ Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Introduction & The Boy Scouts Scandal 01:45 Clark Frederick's Early Life 06:00 Grooming & Abuse Begins 12:10 Community Deception 19:00 Escalation to Abuse & Secret Files 25:00 Coping, Shame & Silence 33:00 Long-Term Impact & Struggles with Addiction 45:50 Decades of Trauma & Encounters with Abuser 59:00 Seeing Abuser with New Victim & Breaking Point 01:03:00 The Confrontation and Aftermath 01:17:00 Jail, Trial & Public Reaction 01:31:00 Healing, Advocacy & Changing the Law 01:39:00 Redemption, Family Loss & Life After Prison 01:44:00 Breaking the Silence & Moving Forward 01:47:00 Closing Reflections & Legacy Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 55 mins
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