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The Come Up Method Podcast Hosted by David Smith

The Come Up Method Podcast Hosted by David Smith

By: David Smith | Age of Radio
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About this listen

 Real growth starts with real truth. The Come Up Method Podcast is a grounded, no-fluff approach to personal growth, mindset shifts, and momentum-building. Hosted by David Smith, creator of The Come Up Method, this podcast delivers raw, short-form episodes designed to help you break cycles, reclaim your power, and start building the life you actually want. Whether you're stuck, starting over, or stepping into something new, this podcast offers practical insights, real stories, and transformative tools that meet you where you are, and help you move forward with intention. 🎙️ New episodes M - F🧠 Reflective. Practical. Personal. 🔗 Start your Come Up at TheComeUpMethod.com2025 Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • E33 Focus Is a Muscle

    E33 Focus Is a Muscle
    Jan 8 2026
    Focus is not something you are missing. It is something that has been stretched thin, constantly interrupted, and rarely allowed to recover. In this episode, I discuss why focus works like a muscle, how constant distractions quietly erode it, and why trying harder is rarely the solution. We explore how energy, simplicity, and intentional practice shape your ability to stay present and follow through. This is not a productivity episode. It is a conversation about attention, capacity, and learning how to protect what matters in a world that constantly pulls at your focus. If you want tools that support this kind of work, you can find both The Come Up Method Free Bundle and The Come Up Method Full Bundle at thecomeupmethod.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 mins
  • E32 Movement Creates Momentum

    E32 Movement Creates Momentum
    Jan 7 2026
    Movement is not about fitness. It is about momentum. In this episode, I share how movement has been a constant in my life across different seasons, and why intentional movement is one of the most reliable ways to reset mentally, regulate stress, and regain clarity. This is not about workouts or routines. It is about using movement as a daily standard to support focus, discipline, and momentum. Visit thecomeupmethod.com to grab The Come Up Method Free Bundle, or go all in with The Come Up Method Full Bundle. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins
  • E31 Energy Is the Foundation

    E31 Energy Is the Foundation
    Jan 6 2026
    The first episode of 2026 begins with a reset, not a resolution. In this episode, I share why health and energy have become impossible for me to ignore, and how preparing for a 21 day Daniel fast with my church revealed something deeper about fuel, focus, and alignment. What started as an unplanned delay turned into an opportunity to slow down, prepare with intention, and rethink what it really takes to show up consistently. This conversation is not about rules or extremes. It is about inputs. What you consume, physically and mentally, shapes your energy, clarity, and mindset. When fuel is supported, discipline feels more natural. When it is neglected, everything feels harder. If this episode resonates, download the free Come Up Method Bundle to help you reset your inputs, build momentum, and start 2026 with stronger foundations. Download the free bundle:https://thecomeupmethod.com/freebundle Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 mins
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