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The Check In with Zae

The Check In with Zae

By: Xavian Jones
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About this listen

Welcome to The Check-In, a podcast created for Black men who are ready to grow, heal, and show up fully—on their own terms. Hosted by Zae Jones, each episode is a real, grounded conversation about self-care, mental health, identity, love, and the pressures we carry. This is a space for reflection, honesty, and community. Whether you’re just beginning your healing journey or deep in the work, you’ll find something here that speaks to you. New episodes drop regularly. Tap in, check in, and take what you need.

Xavian Jones 2026 Hygiene & Healthy Living Philosophy Psychology Psychology & Mental Health Social Sciences
Episodes
  • Black Trauma Is NOT ENTERTAINMENT

    Black Trauma Is NOT ENTERTAINMENT
    Feb 28 2026

    Black trauma isn't to be taken as entertainment.

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    7 mins
  • What Would The Ancestors Say About Us?

    What Would The Ancestors Say About Us?
    Feb 5 2026

    A special Black History Month episode asking a deep question. It requires deep thought and real reflection.

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    7 mins
  • You vs. You

    You vs. You
    Jan 30 2026

    This episode is about the real daily battle that we all share... You vs. You.
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    6 mins
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