The CRUX: True Survival Stories cover art

The CRUX: True Survival Stories

The CRUX: True Survival Stories

By: Kaycee McIntosh Julie Henningsen Bleav
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Are you drawn to thrilling survival stories where characters overcome impossible odds? The Crux: True Survival Stories is your podcast. Join us for gripping tales of resilience and invaluable insights into wilderness survival and the mindset needed to overcome adversity. Hosted by Kaycee McIntosh and Julie Henningsen, both passionate about wilderness and medicine, our podcast is fueled by real-life stories and the pivotal moments that determine life or death outcomes. Tune in for captivating narratives that entertain and educate. Airing every Monday!Kaycee McIntosh, Julie Henningsen Social Sciences
Episodes
  • Voices of Misery - 'Aita LIVE!'
    Jun 25 2026

    Nerds determine who is the Asshole in their weekly, live AITA episode!
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    1 hr and 5 mins
  • 60 Feet Away: How a 19-Year-Old Stopped a Grizzly Attack With His Bare Hands | E 243
    Jun 22 2026

    On October 15, 2022, four college wrestlers hiked into Wyoming's Shoshone National Forest to hunt for shed antlers. They never saw the grizzly coming. When the bear attacked, one teammate made a split-second decision that would later earn him North America's highest civilian honor for heroism—and leave both young men fighting for their lives on a remote mountainside. With a broken arm and hundreds of stitches between them, getting off that mountain would take everything they had, and everyone they came with. This is a story about what happens when training, instinct, and brotherhood collide with the raw power of the wild.

    00:00 Welcome to The Crux
    00:38 Grizzly Charge Cold Open
    01:35 Meet the Wrestlers
    03:49 Split Up on the Trail
    04:33 Brady Gets Mauled
    06:35 Kendall Runs In
    10:25 Second Attack and Silence
    11:28 911 Call and Rescue Push
    16:15 Hospital and Injury Breakdown
    19:37 Bear Spray Lessons
    20:47 Recovery and Hero Medal
    22:30 Documentary and Facing Bears Again
    24:12 Bear Spray vs Firearms Data
    27:18 Practical Bear Country Tips
    29:17 Bonus Bear in the House
    30:56 Final Takeaway and Wrap Up
    32:40 Outro and Listener Support

    Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast

    Email us! thecruxsurvival@gmail.com

    Instagram https://www.instagram.com/thecruxpodcast/

    Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

    REFERENCES

    1. CNN — "College wrestlers mauled in gruesome grizzly bear attack" (October 20, 2022)
    2. ESPN — "Northwest College wrestlers hospitalized after bear attack" (October 19, 2022)
    3. ABC News — "Wyoming college wrestlers recount near-death fight with grizzly bear" (October 19, 2022)
    4. NBC News — "Two college wrestlers injured in grizzly bear attack while hunting in Wyoming" (October 18, 2022)
    5. CBS Sports — "Wyoming college wrestler saves teammate from being mauled by grizzly bear" (October 19, 2022)
    6. Deseret News — "Grizzly bear attacks two college wrestlers in Wyoming" (October 17, 2022)
    7. FloWrestling — "Northwest College Wrestlers Recovering After 'Horrifying' Bear Attack" (October 19, 2022)
    8. Cowboy State Daily — "Highest Heroism Award For Wyoming Wrestler Who Saved Teammate From Grizzly" (March 25, 2024)
    9. Cowboy State Daily — "There's More To Kendell Cummings Than Being The Guy Who Wrestled A Grizzly" (March 26, 2024)
    10. KTVQ — "Northwest College wrestlers 'in face of adversity, made it through' months after grizzly bear attack" (February 27, 2024)
    11. Powell Tribune — "Northwest College wrestler honored for extraordinary heroism" (March 28, 2024)
    12. Carnegie Hero Fund Commission — "17 recognized by Carnegie Hero Fund for saving others from peril" (March 2024)
    13. East Idaho News — "Young man who saved friend during grizzly bear attack among 17 receiving prestigious national honor" (April 7, 2024)
    14. KSL — "Man who saved friend during grizzly attack receives prestigious national honor" (2024)
    15. Wyoming Game and Fish Department Statement (October 2022)

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    33 mins
  • 500 Yards From Safety: The 1971 Cairngorm Plateau Disaster: Disaster Strikes | E 242
    Jun 18 2026

    On November 22, 1971, RAF rescuers spot a young woman crawling across the Cairngorm Plateau after two nights in a relentless blizzard. With only a few words, she points them toward a group still missing somewhere in the white.

    What they were about to uncover would become one of the deadliest mountaineering disasters in British history.

    In this episode, we break down the deceptive terrain of the Cairngorms, the controversial shelter that changed decision-making on the mountain, and how a school trip of inexperienced teenagers and young leaders found themselves fighting for survival in a featureless whiteout.

    A story of small decisions, worsening conditions—and how close help really was.

    00:00 Blizzard Rescue Begins

    02:00 Meet the Cairngorms

    03:16 Plateau Hazards Explained

    05:13 Shelters and Controversy

    09:04 The School Expedition Plan

    12:01 Groups Split in Worsening Weather

    13:45 Beatty Reaches the Shelter

    14:10 Davidson's Navigation Gamble

    17:02 Bivouac Turns Deadly

    19:45 Flares in the Storm

    21:21 Catherine Crawls for Help

    22:59 Search Mobilizes and Helicopter Finds Her

    28:33 Digging Them O=

    31:18 Aftermath and Inquiry

    35:12 Legacy and Final Reflection

    Reference List

    Buried: The Cairngorm Plateau Disaster — The Crux Podcast

    Primary Sources & Official Records

    Fatal Accident Inquiry into the Cairngorm Plateau Disaster. Banff Sheriff Court, February 1972.

    Books & Articles

    Watson, Adam. The Cairngorms. Scottish Mountaineering Club, 1975. (or relevant edition — Watson is cited as chief expert witness and as having written warnings about the Curran shelter prior to the disaster)

    Duff, John. Statement on winter bivouac on the Cairngorm Plateau. Braemar Mountain Rescue Team records. (quoted in inquiry materials)

    Interviews & Personal Testimony

    Dudgeon, Bill. Interview, c. 2011. (cited as "forty years later")

    Sunderland, [first name unknown]. Interview, c. 1986. (cited as "fifteen years after the disaster")

    Anonymous former Ainslie Park student. Written account, 2015.

    Institutional Sources

    Mountain Rescue Committee of Scotland. Correspondence with the Nature Conservancy regarding the Curran shelter. 1960s. (exact date unspecified in script)

    RAF Leuchars. Incident records, November 22, 1971. (relating to Whirlwind helicopter deployment)

    Cairngorm Summit Weather Station. Wind speed record, March 20, 1986.


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    37 mins
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