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The Break Up Break Down

The Break Up Break Down

By: Pionaire Podcasting
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About this listen

 When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

Hosted on Acast. See acast.com/privacy for more information.

Abby Murphy Relationships Social Sciences
Episodes
  • When She Turned Cheating Into a Business Plan.... - S9E3

    When She Turned Cheating Into a Business Plan.... - S9E3
    Jan 27 2026

    The week we're raising awareness for Refuge in the UK: https://refuge.org.uk/

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    If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    33 mins
  • Break Down Bonus: How to trust a new partner after an unhealthy relationship w/ Dr. Margaret Rutherford (Replay)

    Break Down Bonus: How to trust a new partner after an unhealthy relationship w/ Dr. Margaret Rutherford (Replay)
    Jan 15 2026

    This episode originally aired in 2023

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    [SCROLL FOR CW]

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    Are you having a hard time trusting your new partner after your last relationship? Your ex may have damaged your ability to trust again, but you don't have to live in fear forever. Dr. Margaret Rutherford joins Abby to talk about what you can to have a healthy relationship with your new partner.

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    Check out Dr. Margaret Rutherford's:

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    Website: https://drmargaretrutherford.com/

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    Podcast: https://drmargaretrutherford.com/selfwork/

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    Follow the podcast

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    Abby's IG: https://www.instagram.com/abbymariemurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Timestamps:

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    (00:00): Introducing the episode

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    (00:42): The key to learning to trust again.....

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    (06:45): How to not use relationships for validation

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    (09:47): How to build up your own self-worth

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    (11:54): How to trust a new partner after getting cheated on

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    (13:44): How do I leave a manipulative relationship?

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    (14:33): When do I draw boundaries OR when do I leave if I feel like I'm being gaslit?

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    (19:05): Final piece of advice for building a strong sense of self

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    [CW: Abuse]

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    21 mins
  • When her fiancee disappeared for days.... - S9E2

    When her fiancee disappeared for days.... - S9E2
    Jan 13 2026

    [SCROLL FOR CONTENT WARNINGS]

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    The week we're raising awareness for the South carolina coalition against domestic violence: https://www.sccadvasa.org/

    -

    If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    [CW: Suicidal Ideation]

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    23 mins
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