The Body Remembers by Babette Rothschild
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The Body Remembers by Babette Rothschild
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About this listen
In this episode of Inksights, we explore The Body Remembers by Babette Rothschild and how trauma lives in the nervous system, not just the mind. Learn why safety, body awareness, and somatic regulation matter more than reliving painful memories — and how healing begins when the body feels safe again.
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