Lisa and Tina discuss winter traditions and self care.

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Tina and Lisa discuss ways to make the best out of the new year, without a new years' resolution.

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Generational body love is like generational wealth...let's pass it on!
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Wishing peace and prosperity to all of our listeners.

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Generational body love is like generational wealth...let's pass it on!
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Whew, we made it, 2025 is a wrap!

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Generational body love is like generational wealth...let's pass it on!
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Tina and Lisa discuss challenges we experienced that turned out for the better.

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Generational body love is like generational wealth...let's pass it on!
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Tina and Lisa talk about keeping healthy during the holiday season.

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Generational body love is like generational wealth...let's pass it on!
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Lisa and Tina cover a few different topics in this one.

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Generational body love is like generational wealth...let's pass it on!
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Tina and Lisa discuss events that are unexpected that change our lives forever.

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Generational body love is like generational wealth...let's pass it on!
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