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The Body Grievers® Club

The Body Grievers® Club

By: Body Image With Bri LLC
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About this listen

Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. I'm Bri, a trained mental health counselor + body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you. I want to answer your toughest body image questions. I want to share folks who have done the work and are living their best life in their current bodies. No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow me at @bodyimagewithbri on instagram!Body Image With Bri LLC Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 84. Seasons of Bravery in Dating as a Plus Size Late Bloomer with Allora Dannon
    Feb 18 2026

    In this episode of The Body Grievers® Club, Brianna interviews TikTok creator and author Allora Dannon, who describes herself as a plus-size "accidental late bloomer spokesperson." Allora explains how she reframed "late bloomer" to mean not dating or experiencing physical intimacy until her thirties, and she shares how growing up as the oldest of ten in a supportive religious family still left her feeling embarrassed, isolated, and "left behind" as her sisters married while she received little romantic attention.

    Together, Bri and Allora discuss the cultural whiplash around sex and inexperience, the impact of fatphobia on dating, the desire to be wanted without tying worth to men's attraction, and how platitudes about dating can be more harmful than validation.


    TIMESTAMPS:

    01:27 Meet the Guest: 'Accidental Late Bloomer' Allora Dannon

    04:13 Her Background: Big Family, Faith, and Feeling 'Too Much'

    10:25 Wanting to Be Desired Isn't a Moral Failing

    13:16 Modern Dating Is Brutal: Apps, Anxiety, and Outdated Advice

    21:12 Season of Bravery: Dating Apps, Rules, and Asking People Out

    33:13 First Relationship After Late Blooming: Beautiful Firsts & Red Flags

    36:14 A 'Season of Bravery': Dating Apps, One-Month Rule & Meeting Her Fiancé

    40:31 Do It Scared, Not Traumatized: Nervous System, Anxiety Meds & Expanding Attraction

    46:26 Intimacy as Healing: Sleeping Naked, Loving Your Shape & Protecting Your Progress

    51:16 Ode to the Apron Belly: Body Dysmorphia, Moving Goalposts & Finding Neutrality

    56:47 Closing Advice & Community: The Memoir Plug, Where to Start Healing, and Where to Find Her



    EPISODE RESOURCES:

    "Who Is She? A Late Bloomer's Survival Guide" by Allora Dannon

    "Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love" by Lily Womble



    WANT MORE OF ALLORA DANNON?

    https://www.alloradannon.com/

    @alloradannon On All Social Channels

    WANT MORE OF BRI?

    *Instagram: @bodyimagewithbri


    *Website: https://bodyimagewithbri.com/

    *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance

    https://www.bodyimagewithbri.com/seven-steps

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    1 hr and 4 mins
  • 83. Core Beliefs
    Feb 4 2026
    In this episode of The Body Grievers® Club, Bri discusses the challenges of self-advocacy within the context of body image and core beliefs. She recounts a personal experience at the Sacramento Airport where she found herself struggling to ask for a wheelchair accommodation due to an injury. Bri explores the layers of body image distress, internalized ableism, and the difficulty of allowing oneself to ask for help. Through examining core beliefs and emotional triggers, she identifies a deep-seated fear of being perceived as a fraud by her clients and herself. The episode highlights the importance of understanding and reframing core beliefs, the role of emotional work in body image healing, and the necessity of compassion and patience in the journey toward self-acceptance. Bri offers practical advice on navigating distressful body image moments and emphasizes the value of vulnerability in the healing process. 00:53 Core Beliefs and Body Image 01:13 A Personal Story from Sacramento Airport 03:33 The Struggle with Asking for Help 03:45 Injury and Vulnerability 05:32 Unpacking Body Image Distress 11:58 Core Beliefs Worksheet: A Practical Guide 16:37 The Emotional Weight of Self-Advocacy 24:50 Reframing Core Beliefs 28:08 Conclusion: Embracing Vulnerability

    WANT MORE OF BRI?

    *Instagram: @bodyimagewithbri


    *Website: https://bodyimagewithbri.com/

    *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance

    https://www.bodyimagewithbri.com/seven-steps


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    31 mins
  • 82. Weight Loss + Cutting Carbs Won't Solve Your PCOS: Ending Body Blame with Kimmie Singh
    Jan 21 2026

    In this episode of The Body GrieversⓇ Club, Bri sits down with Kimmie Singh, a registered dietitian specializing in PCOS and eating disorders, to discuss the complex journey of body liberation. They explore the societal assumptions faced by fat dietitians, the challenges of navigating professional spaces, and the stigmas around PCOS and body image. Kim breaks down her unique approach to nutrition, which emphasizes body liberation and destigmatizing food and body size. They delve into the importance of self-care, the limitations of behavior change alone, and the nuanced role of medications like GLP-1 in managing PCOS. The conversation also touches on their personal friendship dynamics, the diversity in movement preferences, and the importance of creating supportive and non-judgmental spaces for clients. Whether you're managing PCOS, grappling with body acceptance, or just looking to learn more about holistic and compassionate health care, this episode is packed with insights and practical advice.

    01:59 The Role of a Non-Traditional Dietician

    03:52 Personal Stories and Professional Challenges

    07:07 Understanding PCOS: Personal Journey

    15:07 Common Misconceptions and Myths about PCOS

    22:20 Weight Neutral Management for PCOS

    28:44 Healing Relationship with Movement

    31:23 Gentle Encouragement vs. Pressure

    39:03 Explaining PCOS in Simple Terms

    42:06 Behavior Change and Medication

    48:11 Final Thoughts and Resources

    WANT MORE OF KIMMIE SINGH?

    https://www.bodyhonornutrition.com/

    https://www.instagram.com/bodyhonornutrition/

    WANT MORE OF BRI?

    *Instagram: @bodyimagewithbri


    *Website: https://bodyimagewithbri.com/

    *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance

    Show More Show Less
    53 mins
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