Episodes

  • The events of last 4th of July

    The events of last 4th of July
    Jul 6 2026

    On this episode I detail the events from the last 4th of July

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    20 mins
  • The Boy with No Socks

    The Boy with No Socks
    Jun 27 2026

    In this episode I tell a really painful story which still applies to me today.
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    8 mins
  • Turbulence

    Turbulence
    Jun 19 2026

    This episode details the week I've had since we last spoke.
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    11 mins
  • Suspended?!

    Suspended?!
    Jun 14 2026

    On this episode I talk about the times I was suspended from work 😔 Very great listen, I don't even think I used profanity on this episode. 😀
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    15 mins
  • Pigeon Holding

    Pigeon Holding
    Jun 8 2026

    This episode we talk about how when you are on the rise how people try and pigeon hold you
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    10 mins
  • Low Vibrational

    Low Vibrational
    Jun 1 2026

    People want to keep boxing me
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    5 mins
  • Cappone's Return

    Cappone's Return
    May 18 2026

    It's been two years off the airwaves and I discuss where I've been for these past couple of years. I appreciate you listening 🎧
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    21 mins
  • Remember Me!!

    Remember Me!!
    May 14 2026

    it's been a few years since I last spoke the airways. Hére we go!!!
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    2 mins