In today's conversation, we are privileged to talk with Jack Jeffree, a high-achieving athlete with a powerful story.

Jack shares how his passion for cycling saw him conquering feats he never thought he could. Jack tells his journey of Everesting, a challenge that pushed him to his limits, for a cause close to his heart.

We also delve into his experience with the Long-course World Championships and how he managed his training while working full-time and being a dad.

Instagram: https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== (https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)

Intro Song: https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38 (https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38)

Jack Instagram: https://www.instagram.com/jacktex_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In today's conversation, we talk about what was helpful for us in getting moving again post-injury. We touch on celebrating the small wins, incremental improvement and building good habits.

Instagram: https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Intro Song: https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38

In today's conversation, we are privileged to talk to Connor Sahely, a young man doing some incredible things.

He's passionate about fueling the fire within others and creating safe spaces for people to exercise through his initiatives - Cold Water Club and Oliver's Hill Run Club.

His battle with mental health and how it led him to find purpose through movement-based challenges and raising money for charity is absolutely inspiring.

If you or someone you know needs support, call

Lifeline on 13 11 14

Beyond Blue on 1300 224 636

Kids Helpline on 1800 551 800

Headspace on 1800 650 890

Thank you again to Connor Sahely for joining us on the first episode of our guest series

Don't forget to subscribe and leave a review on our podcast, we would really appreciate it.

Instagram: https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Connor Instagram: https://www.instagram.com/moodtomove?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Intro Song: https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38