• Talking About Post Incarceration Syndrome
    Jun 26 2026

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    No doubt, incarceration is a traumatic experience, often filled with guilt, shame and rage, not to mention the habits you learn to survive and cope. Upon release, people carry that trauma into a world that’s overwhelming and often unwelcoming. Until recently there was no name for the psycho-social trauma people suffer following incarceration. It’s called Post Incarceration Syndrome and, in this episode, we’re going to learn how three individuals have experienced and dealt with this potentially crippling affliction.

    In 2023, Judy Van Wyk and April Barber partnered to create a podcast about the many issues people face when transitioning from prison. Van Wyk is a longtime video producer and criminal justice advocate. April Barber received a life sentence when she was 15. After more than 31 years, she had her sentence commuted by Governor Cooper. She was released March 24, 2022.

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    46 mins
  • Life on the Lam - The Ronald Carnes Story
    Jun 16 2026

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    If you were to meet Ronald Carnes, you’d never suspect he’d spent nearly half his life as a fugitive from the law. In 1970, the Black Panthers sent Ronald to Winston Salem to volunteer in their breakfast program for underprivileged youth. But when compatriot, Richard Carter, held up a convenience store, Carnes was implicated by association and sentenced to 15 – 20 years in prison. Three years later, he escaped and spent the next 41 years on the lam. This is the story a gentleman and perhaps the successful fugitive in North Carolina’s history.

    In 2023, Judy Van Wyk and April Barber partnered to create a podcast about the many issues people face when transitioning from prison. Van Wyk is a longtime video producer and criminal justice advocate. April Barber received a life sentence when she was 15. After more than 31 years, she had her sentence commuted by Governor Cooper. She was released March 24, 2022.

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    29 mins
  • Navigating Release from Prison with a Disability
    Jun 7 2026

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    Sharif Brown has an older brother who’s cycled and out of prison most of his life and a cousin who struggles with the effects of spina bifida. That lived experience with loved ones fuels Sharif’s passion to help people with disabilities reintegrate back into society after prison. We learn about the reentry program he’s developed with the North Carolina Alliance for Disability Advocates and find out how NCADA has helped Robert Lewis become independent despite a delayed diagnosis of diabetic retinopathy that’s compromised his vision.

    https://adanc.org

    In 2023, Judy Van Wyk and April Barber partnered to create a podcast about the many issues people face when transitioning from prison. Van Wyk is a longtime video producer and criminal justice advocate. April Barber received a life sentence when she was 15. After more than 31 years, she had her sentence commuted by Governor Cooper. She was released March 24, 2022.

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    39 mins
  • Bonus Series Part 2: TROSA - Reclaiming Lives Through Community
    Mar 24 2026

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    In Part Two of our series we meet two TROSA graduates, who have completed the two-year program treatment program. Dymont Spellman and Kristie Foy come from quite different backgrounds and found their way into addiction through different paths. Yet years later, when faced with the possibility of dying, they both chose to come to TROSA, where they discovered a community of people who'd beat their addiction and were now supporting others through their recovery.

    We hear their stories and discover why Dymont and Kristie are so committed to the TROSA community. (TROSA stands for Triangle Residential Options for Substance Abusers.)


    In 2023, Judy Van Wyk and April Barber partnered to create a podcast about the many issues people face when transitioning from prison. Van Wyk is a longtime video producer and criminal justice advocate. April Barber received a life sentence when she was 15. After more than 31 years, she had her sentence commuted by Governor Cooper. She was released March 24, 2022.

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    38 mins
  • Bonus Series Part 1: TROSA - Reclaiming Lives Through Community
    Mar 24 2026

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    TROSA is an evidence-based, peer-driven treatment program for substance use disorder in Durham, North Carolina. Based on the concept of a therapeutic community, Trosa's two-year program provides comprehensive treatment, vocational training, education and continuing care.

    In Part One, we meet CEO Keith Artin who began as a volunteer and never left. We learn what makes TROSA effective and why peer-driven community support is so vital in helping people kick their addiction.

    (TROSA stands for Triangle Residential Options for Substance Abusers)


    In 2023, Judy Van Wyk and April Barber partnered to create a podcast about the many issues people face when transitioning from prison. Van Wyk is a longtime video producer and criminal justice advocate. April Barber received a life sentence when she was 15. After more than 31 years, she had her sentence commuted by Governor Cooper. She was released March 24, 2022.

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    30 mins
  • BONUS EPISODE: The Power of Love
    Jan 27 2026

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    Jefradian Stafford wants you to know he's not the same man who, a decade ago, lost everything to his opioid addiction and found himself in prison. In prison, he kicked his addiction. And after he got out, a second chance employer hired him as a truck driver. With the love and unconditional support of his mother and grandmother, he began to rebuild his life. But it was not until Jefradian learned to love and nurture himself that he began to find true happiness. Today he owns his own home and is about to be married.

    In 2023, Judy Van Wyk and April Barber partnered to create a podcast about the many issues people face when transitioning from prison. Van Wyk is a longtime video producer and criminal justice advocate. April Barber received a life sentence when she was 15. After more than 31 years, she had her sentence commuted by Governor Cooper. She was released March 24, 2022.

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    16 mins
  • On a Mission with a Purpose: April's Advocacy
    Jan 12 2026

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    In this installment of her series, April talks about the latest advocacy initiatives she's become involved with. The Coalition of Black Forensic Peer Support Specialists supports Black people adversely impacted by the justice system. Jingle advocates for juveniles who've received a life sentence.

    In 2023, Judy Van Wyk and April Barber partnered to create a podcast about the many issues people face when transitioning from prison. Van Wyk is a longtime video producer and criminal justice advocate. April Barber received a life sentence when she was 15. After more than 31 years, she had her sentence commuted by Governor Cooper. She was released March 24, 2022.

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    6 mins
  • Arise for Women: Part Three
    Jan 8 2026

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    Arise Collective is one of those rare organizations that provides housing for women transitioning from prison. But that's just the beginning. Arise provides emotional support, teaches life skills needed to become independent and, as we'll learn in this episode, even offers the opportunity to get a college degree. We'll meet two Arise residents who are taking advantage of that opportunity.

    In 2023, Judy Van Wyk and April Barber partnered to create a podcast about the many issues people face when transitioning from prison. Van Wyk is a longtime video producer and criminal justice advocate. April Barber received a life sentence when she was 15. After more than 31 years, she had her sentence commuted by Governor Cooper. She was released March 24, 2022.

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    38 mins